Ingredient guide

Meat broth

Meat broth is a savoury liquid used on its own or as a base for soups, rice dishes, stews and sauces. Its strength, colour and ingredients depend on how it is made.

Meat broth
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State
Liquid
Usual unit
l
Editorial profile

What it is

Meat broth is a liquid made by cooking meat and, in some preparations, bones in water. It may also contain vegetables and herbs, so there is no single ingredient list that applies to every broth. It can be served hot on its own, like a simple consommé, or used as cooking liquid and as a base for soups, purées, rice dishes, stews and sauces. A more concentrated broth usually tastes stronger; the term stock is often used for a reduced, concentrated preparation. Packaged products can vary in their ingredients and preparation, so check the label before buying or using one.

When to use it

Use meat broth when a recipe needs a liquid with a meaty flavour, such as a soup, rice dish, stew or sauce. It can also be served hot on its own if its flavour and seasoning suit that purpose. A mild broth lets other ingredients stand out, while a more concentrated one gives a more pronounced taste. If the recipe will reduce the liquid, taste it before adding salt, as concentration can intensify the salty flavour. For a more neutral result, use water instead, bearing in mind that the dish will have less meaty flavour.

How to use it

Add the broth to the pot, pan or baking dish in the amount of liquid specified by the recipe, then let it combine with the other ingredients as they cook. It can replace some or all of the water in a soup, rice dish or stew when you want a meaty flavour; the result depends on the broth’s strength and the other ingredients. For a more intense sauce, reduce the broth during cooking, tasting it and adjusting the seasoning at the end. If serving it on its own, heat it and taste for salt before serving. After opening a commercial product, follow the package directions. For homemade broth, strain out the solids and set aside any meat you want to use in another dish.

Flavour and texture

The flavour is generally savoury and meaty, but varies with the meat, bones, vegetables and aromatics used. The colour may be light or darker, and roasting the ingredients beforehand can produce a more intense broth. The texture is usually fluid; more concentrated preparations may feel thicker or gelatinous. Salt level and aromatic character also differ between recipes and products.

How to choose it

Read the ingredient list and package information to check what types of meat, vegetables, herbs and other ingredients the product contains. Consider its strength and seasoning in relation to how you plan to use it: a mild broth may be more versatile, while a concentrated one can add a stronger flavour. If you plan to reduce it, taste it before adding more salt to the dish.

Storage

Store broth as directed on its label and follow the instructions for use after opening. For homemade broth, do not assume it can be kept for a fixed length of time: the available information does not establish a generally safe storage duration. If you make a large batch, consult official food-safety guidance for cooling and storage, and label the container clearly.

Substitutions

Water can replace broth when a milder flavour is acceptable; taste and adjust the recipe’s seasoning. Vegetable broth may be another option if you want to avoid a meaty flavour, but it changes the dish’s flavour profile, and its ingredients should be checked for individual needs. There is no universal substitution ratio: adjust the liquid to suit the recipe.

Common mistakes

Adding salt before tasting the broth can make a dish too salty, especially if the liquid is reduced. A very strong broth can also overwhelm a delicate recipe. Do not assume that all packaged broths have the same ingredients, flavour or concentration: check the label and adjust the amount to the dish.

Safety and allergens

Check the product label and follow its storage and use instructions. If you need to avoid an allergen, check the information for the specific product; cooking does not remove allergens.

Culinary uses

  • Base líquida para sopas y cremas
  • Aporta sabor a guisos, estofados, arroces y salsas

Recommended techniques

  • Añadirlo como líquido de cocción y dejar que se integre con los demás ingredientes
  • Reducirlo para obtener un líquido más concentrado e intenso

Pairs well with

  • Arroz y pasta
  • Verduras, legumbres y preparaciones de carne

Frequently asked questions

How can I use meat broth?

Serve it hot or use it as the liquid base for soups, rice dishes, stews and sauces. Adjust the amount to the recipe and the broth’s flavour.

Can I replace meat broth with water?

Yes, if a milder flavour works for you. Water does not add the meaty flavour of broth, so you may want to adjust the seasoning.

Do all meat broths have the same ingredients?

No. Recipes and products can contain different meats, vegetables and aromatics. Check the label of the specific product.

Ingredient allergens

Allergen list

There are no verified associations for these ingredients yet.

Per 100 g

Estimated nutrition

165 kcal / 690 kJ
Fat
7.95 g
Saturates
2.2 g
Carbohydrate
0 g
Sugars
0 g
Fibre
0 g
Protein
21.8 g
Salt
1.26 g

Reference values per 100 g for the selected food. They may vary by variety, origin, brand and processing.

Sources and review: USDA FoodData Central vía Linkses · Chicken, canned, meat only, with broth

Data updated:

Sources and review

Automatically researched, cross-checked and validated content. Sources consulted:

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  4. Agencia Española de Seguridad Alimentaria y Nutrición www.aesan.gob.es/
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  7. - YouTube www.youtube.com/watch?v=fxz4xt3YJdE
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  12. Food allergens | EFSA www.efsa.europa.eu/en/safe2eat/food-allergens
  13. Managing allergens | Food Standards Scotland www.foodstandards.gov.scot/business-guidance/running-a-food-business/managing-allergens
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  16. Consomé en varias cocciones | Dorar no sella los jugos dorarnosella.com/2013/12/30/consome-en-varias-cocciones/
KitchenPause

Recipes using this ingredient

Tolima-style tamal
Image generated by the Kitchenpause team
4740 minAdvanced

Tolima-style tamal

Colombian tamales made with corn, rice, peas, hen and pork, wrapped in banana leaves and slowly cooked. Makes approximately 20 tamales.

View recipe

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