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Recipes with detailed steps for putting what you have learnt into practice as you cook.

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914
Butha-Buthe: spinach and tangerine soup
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550 minIntermediate

Butha-Buthe: spinach and tangerine soup

Split-pea soup with spinach, fresh herbs and tangerine, finished with yogurt. Serves 8; the stated preparation time is 20 minutes, cooking time is 50 minutes, and the peas soak overnight.

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Emirati Lamb Thareed
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95 minIntermediate

Emirati Lamb Thareed

An Emirati lamb and vegetable stew served over raqaq bread, which soaks up the broth. Serves 8, with about 35 minutes of estimated hands-on preparation and at least 60 minutes of cooking, plus the time needed for the vegetables to become tender.

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Nigerien Djerma Stew
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90 minIntermediate

Nigerien Djerma Stew

A chicken stew with tomatoes and peanut butter, simmered until the sauce thickens and the chicken is tender.

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Dublin Coddle
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80 minIntermediate

Dublin Coddle

A one-pot Irish stew of potatoes, sausages, bacon, onion and stock, gently simmered until the potatoes are tender. The 4 servings and timings are estimates.

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Afghan Potato and Spinach Bolani
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135 minIntermediate

Afghan Potato and Spinach Bolani

Large, thin Afghan stuffed flatbreads filled with potato, spinach, and spring onion, toasted in a pan. Makes 5 bolani; times are estimates.

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Cambodian Beef Lok Lak
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65 minIntermediate

Cambodian Beef Lok Lak

Marinated, stir-fried beef with rice, fresh vegetables, and a separate lemon, salt, and pepper dipping sauce. Serves 2; preparation times are approximate.

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Te bua toro ni baukin
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60 minIntermediate

Te bua toro ni baukin

A savory Kiribati bake of grated pumpkin, cabbage, and canned meat, bound with flour and baked until browned.

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Kazakh lamb kuurdak with potatoes
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55 minIntermediate

Kazakh lamb kuurdak with potatoes

A simple kuurdak of lamb, onion, and potatoes, browned first and cooked covered until the potatoes are tender. Serving sizes and times are approximate.

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Niuean Ota with Raw Fish and Coconut
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85 minIntermediate

Niuean Ota with Raw Fish and Coconut

Fresh fish cubes briefly marinated with lime and chilli, then mixed with vegetables and coconut cream. Serves 4; hands-on preparation time is an estimate.

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Matata: Clams in Port Wine
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60 minIntermediate

Matata: Clams in Port Wine

A clam stew with Port wine, tomato, spinach and peanuts. Serves 4; allow about 15 minutes to prepare and 45 minutes to cook.

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Jersey Bean Jar (bean stew)
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780 minIntermediate

Jersey Bean Jar (bean stew)

A Jersey stew of dried beans, pork belly and vegetables, slowly cooked until the beans are tender. Serves 4; hands-on preparation time is approximate.

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Caymanian Cassava Cake
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245 minIntermediate

Caymanian Cassava Cake

A dense cake of grated cassava and coconut milk, sweetened with brown sugar and spiced with nutmeg, allspice and cinnamon.

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