Cameroonian Ndolé with Peanuts, Beef and Seafood
A Cameroonian stew of bitter ndolé leaves in a thick peanut sauce with beef, smoked fish and shrimp. Makes 6 servings; times are estimates.
View recipe50 indicators exploring everyday meals, ingredients and food culture. Information is completed progressively from documented evidence.
Not all data are comparable: food supply, purchases and intake are different measures. Check the period, population and method for each finding. Qualitative descriptions do not establish percentages or amounts.
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| Meal times | Awaiting research |
| Meals per day | Awaiting research |
| Meal duration | Awaiting research |
| Daily energy distribution | Awaiting research |
| Weekdays and weekends | Awaiting research |
| Eating at home and away | Awaiting research |
| Cooking frequency | Awaiting research |
| Eating together | Awaiting research |
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| Most consumed ingredients | Awaiting research |
| Ingredient prevalence in recipes | Awaiting research |
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| Cereals and cereal products | Awaiting research |
| Bread | Awaiting research |
| Pulses | Awaiting research |
| Vegetables | Awaiting research |
| Fruit | Awaiting research |
| Potatoes, roots and tubers | Awaiting research |
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| Meat | Awaiting research |
| Fish and seafood | Awaiting research |
| Eggs | Awaiting research |
| Milk and dairy products | Awaiting research |
| Protein sources | Awaiting research |
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| Cooking fats | Awaiting research |
| Herbs and spices | Awaiting research |
| Sauces and condiments | Awaiting research |
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| Breakfast composition | Awaiting research |
| Main meal composition | Awaiting research |
| Dinner composition | Awaiting research |
| Appetisers and snacks | Awaiting research |
| Desserts and sweets | Awaiting research |
| Portion sizes | Awaiting research |
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| Cooking techniques | Awaiting research |
| Vegetable preparation | Awaiting research |
| Food preservation | Awaiting research |
| Fermented foods | Awaiting research |
| Kitchen equipment | Awaiting research |
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| Everyday drinks | Awaiting research |
| Coffee and tea preparation | Awaiting research |
| Drinks with meals | Awaiting research |
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| Energy and nutrients | Awaiting research |
| Salt and sugars | Awaiting research |
| Dietary patterns | Awaiting research |
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| Food expenditure | Awaiting research |
| Cost of a common basket | Awaiting research |
| Cost of specific meals | Awaiting research |
| Grocery shopping locations | Awaiting research |
| Shopping frequency | Awaiting research |
| Prepared food and delivery | Awaiting research |
| Household food waste | Awaiting research |
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| Seasonal produce | Awaiting research |
| Celebration food | Awaiting research |
The editorial guide for this country is in preparation. You can already explore its recipes; regional attributions are added when documented.
Each recipe documents one version. Geographic associations do not imply an exclusive origin.
A Cameroonian stew of bitter ndolé leaves in a thick peanut sauce with beef, smoked fish and shrimp. Makes 6 servings; times are estimates.
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