Africa · Sub-Saharan Africa

Mauritania

Recipes connected with Mauritania

Food and eating habits

How people eat in Mauritania

50 indicators exploring everyday meals, ingredients and food culture. Information is completed progressively from documented evidence.

0 of 50 indicators with documented information

Not all data are comparable: food supply, purchases and intake are different measures. Check the period, population and method for each finding. Qualitative descriptions do not establish percentages or amounts.

Timing and company

0/8
Timing and company — Mauritania
IndicatorFindings and context
Meal times Awaiting research
Meals per day Awaiting research
Meal duration Awaiting research
Daily energy distribution Awaiting research
Weekdays and weekends Awaiting research
Eating at home and away Awaiting research
Cooking frequency Awaiting research
Eating together Awaiting research

Pantry and recipes

0/2
Pantry and recipes — Mauritania
IndicatorFindings and context
Most consumed ingredients Awaiting research
Ingredient prevalence in recipes Awaiting research

Cereals and plant foods

0/6
Cereals and plant foods — Mauritania
IndicatorFindings and context
Cereals and cereal products Awaiting research
Bread Awaiting research
Pulses Awaiting research
Vegetables Awaiting research
Fruit Awaiting research
Potatoes, roots and tubers Awaiting research

Protein foods

0/5
Protein foods — Mauritania
IndicatorFindings and context
Meat Awaiting research
Fish and seafood Awaiting research
Eggs Awaiting research
Milk and dairy products Awaiting research
Protein sources Awaiting research

Fats, flavours and condiments

0/3
Fats, flavours and condiments — Mauritania
IndicatorFindings and context
Cooking fats Awaiting research
Herbs and spices Awaiting research
Sauces and condiments Awaiting research

Meal composition

0/6
Meal composition — Mauritania
IndicatorFindings and context
Breakfast composition Awaiting research
Main meal composition Awaiting research
Dinner composition Awaiting research
Appetisers and snacks Awaiting research
Desserts and sweets Awaiting research
Portion sizes Awaiting research

Techniques and equipment

0/5
Techniques and equipment — Mauritania
IndicatorFindings and context
Cooking techniques Awaiting research
Vegetable preparation Awaiting research
Food preservation Awaiting research
Fermented foods Awaiting research
Kitchen equipment Awaiting research

Drinks

0/3
Drinks — Mauritania
IndicatorFindings and context
Everyday drinks Awaiting research
Coffee and tea preparation Awaiting research
Drinks with meals Awaiting research

Nutrition and dietary patterns

0/3
Nutrition and dietary patterns — Mauritania
IndicatorFindings and context
Energy and nutrients Awaiting research
Salt and sugars Awaiting research
Dietary patterns Awaiting research

Shopping, prices and waste

0/7
Shopping, prices and waste — Mauritania
IndicatorFindings and context
Food expenditure Awaiting research
Cost of a common basket Awaiting research
Cost of specific meals Awaiting research
Grocery shopping locations Awaiting research
Shopping frequency Awaiting research
Prepared food and delivery Awaiting research
Household food waste Awaiting research

Seasons and celebrations

0/2
Seasons and celebrations — Mauritania
IndicatorFindings and context
Seasonal produce Awaiting research
Celebration food Awaiting research

Coverage in progress

The editorial guide for this country is in preparation. You can already explore its recipes; regional attributions are added when documented.

Guide available in other languages: Español

Places and communities

One country, many cuisines

An initial selection of regions to explore. Culinary boundaries may differ from administrative divisions.

Mauritania

Norte sahariano y oasis

Mauritania

Costa atlántica

Mauritania

Sur saheliano y valle del Senegal

Cook

Recipes connected with Mauritania

Each recipe documents one version. Geographic associations do not imply an exclusive origin.

Mauritanian Bonava with Lamb and Potatoes
Image generated by the Kitchenpause team
110 minIntermediate

Mauritanian Bonava with Lamb and Potatoes

A lamb and potato stew with onion, vinegar, bay leaves, and peanut oil. Serves 6; estimated preparation time: 15 minutes and estimated cooking time: 95 minutes.

View recipe

Sources consulted

Read the sources and each document’s scope. A heritage inscription concerns a particular practice, not all of a country’s cuisine.

  1. The Food of Mauritania – Cuisine of the Desert - Very Tasty World www.verytastyworld.com/the-food-of-mauritania-cuisine-of-the-desert/ verytastyworld.com
  2. Mauritania – A Year Cooking the World ayearcookingtheworld.com/2016/04/11/mauritania/ ayearcookingtheworld.com
  3. Bonava - Receta Tradicional de Mauritania | 196 flavors www.196flavors.com/es/bonava/?srsltid=AYCX9vJNO-RI5CM-qCL7B3rTsk0Hr-CGwqJbJwxP7t2jAlk7m2XEZK… 196flavors.com
  4. Customs and Cuisine of Mauritania - Together Women Rise togetherwomenrise.org/customsandcuisine/customs-and-cuisine-of-mauritania/ togetherwomenrise.org
  5. International Cooking: Food from Mauritania - The Flavor Vortex www.theflavorvortex.com/international-cooking-food-from-mauritania/ theflavorvortex.com
  6. Gastronomía de Mauritania - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Gastronom%C3%ADa_de_Mauritania es.wikipedia.org
  7. Como preparar un plato típico de Mauritania - 5 pasos www.uncomo.com/comida/articulo/como-preparar-un-plato-tipico-de-mauritania-5576.html uncomo.com

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