Mbawa ya Tomati (chicken wings with tomato)
Chicken wings stewed with onion, tomato paste, and cumin. Makes about 6 servings; allow 15 minutes for preparation and 20 minutes for cooking.
Mbawa ya Tomati pairs chicken wings with a spiced tomato sauce. The serving count and preparation time are practical estimates; the ingredient quantities and cooking time follow the documented recipe.
Method
- 01
Cook the tomato base
Heat the palm oil in a pot. Add the chopped onions and cook for a few minutes. Stir in the cumin and tomato paste.
5 min - 02
Cook the wings in the sauce
Add the water and mix to make the sauce. Add the wings. Bring to a boil and let it boil briskly for 15 minutes, until the wings are fully cooked.
15 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
- - YouTube www.youtube.com/watch?v=4oRItNydqOo
- Culinary Specialties of Mayotte | Corsair www.flycorsair.com/en/destination/mayotte/gastronomy
- Mayotte Food Guide: Must-Try Dishes, Prices, and Tips www.travelwithhello.com/blog/mayotte-food-dining-guide
- Society Blog - DEAL / SAINT - OMER TWINNING SOCIETY dealtwinning.weebly.com/society-blog/recipes-from-the-departements6898262
- Pilao Chicken. Mayotte & Comoros. – COOKING TRIPS cookingtrips.wordpress.com/2018/06/01/pilao-chicken-mayotte-comoros/
- Mayotte (Mayotte Recipes) healthy-life.narod.ru/wor_ek136.htm
- Top 3 des recettes à goûter à Mayotte - Hertz Mayotte www.hertz.yt/en/blog/le-top-3-des-recettes-locales-a-tester-a-mayotte
- Visita Mayotte: qué ver, escapadas e itinerarios www.france.fr/es/destino/mayotte/
- Mayotte - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Mayotte
- Recetas de Mayotte | Cookingfy cookingfy.com/paises/mayotte
- Culinary Tourism Inspiration For Modern Gourmets www.valleedelagastronomie.com/en/be-inspired
State: Published after documentary validation; no “Tested” label is shown.