Documented recipe

Nigerian Goat Meat Pepper Soup

A light, spicy Nigerian broth slowly simmered with goat meat, pepper soup spices, ehuru, and ground crayfish.

Nigerian pepper soup is made with different meats or fish and varying combinations of spices. This version follows a goat-meat approach, with ehuru, pepper soup spice mix, and chile.

Total time105 min
DifficultyIntermediate
servings4
Nigerian Goat Meat Pepper Soup
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

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Take your time

Method

  1. 01

    Prepare the meat and aromatics

    Clean and wash the goat meat. Slice the onion, crush or grind the garlic, and shell and grind the ehuru seeds.

    Ready to continue when: The meat is clean, and the aromatics are sliced or ground.

    35 min
  2. 02

    Start cooking the meat

    Put the meat in a pot with the onion, garlic, salt, stock cubes, and beef seasoning. Bring to a boil and cook for 10 minutes.

    Ready to continue when: The mixture has boiled and the meat has cooked for 10 minutes.

    10 min
  3. 03

    Tenderize the meat

    Add 3 cups of water and cook the meat until tender, for 30 to 50 minutes. If needed, add the remaining cup of water during cooking.

    Ready to continue when: The meat is tender and easy to bite.

    50 min
  4. 04

    Add the spices and finish the soup

    Stir in the pepper soup spice mix, ground ehuru, ground crayfish, and chopped chile. Let the soup boil for 10 minutes, then taste the broth.

    Ready to continue when: The broth is boiling with the spices incorporated, and the meat remains tender.

    10 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  2. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  3. Combinaciones tiempo-temperatura para el cocinado seguro de los alimentos - ELIKA www.elika.eus/es/combinaciones-tiempo-temperatura-para-el-cocinado-seguro-de-los-alimentos/
  4. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  5. Temperaturas de conservación de alimentos: SAIA las detalla en TVE www.saia.es/temperaturas-conservacion-alimentos
  6. El cocido caliente, enfríelo rápidamente | Comunidad de Madrid www.comunidad.madrid/salud/cocido-caliente-enfrielo-rapidamente
  7. The effect of red pepper/capsaicin on blood pressure and ... pubmed.ncbi.nlm.nih.gov/34676607/
  8. Antes de ir a YouTube www.youtube.com/playlist?list=PL9ZF51OxmjUDrfIyVzsQJMy8J7z4I5RYd
  9. Nigerian Pepper Soup | TASTE tastecooking.com/recipes/nigerian-pepper-soup/
  10. Nigerian Assorted Meat Pepper Soup - Sims Home Kitchen simshomekitchen.com/nigerian-assorted-meat-pepper-soup/
  11. Pepper Soup Recipe | How To Make Nigerian Foods allnigerianfoods.com/nigerian-peppersoup/
  12. Pepper Soup: Nigerian Soup for the Body and Soul - Demand Africa demandafrica.com/food/pepper-soup-nigerian-soup-for-the-soul/
  13. Pepesup - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Pepesup
  14. - YouTube www.youtube.com/watch?v=qa3E-wCCIzI
  15. Sopa nigeriana de pimienta con rabo de res — KitchenPause kitchenpause.com/es/recetas/pepper-soup-nigeriana-20261015-3

State: Published after documentary validation; no “Tested” label is shown.

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