Documented recipe

Spinach Salad with Roasted Pepper

A salad for 4 made with fresh spinach, roasted pepper, hard-boiled egg, anchovies, olives, and a simple oil-and-vinegar dressing.

This Mediterranean-inspired salad uses spinach as a base for strips of roasted pepper, onion, hard-boiled egg, olives, and anchovies. Dress it just before serving to keep the leaves fresh.

Total time30 min
DifficultyVery easy
servings4
Spinach Salad with Roasted Pepper
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

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Take your time

Method

  1. 01

    Prepare the ingredients

    Wash the fresh spinach leaves thoroughly and roughly chop them. Cut the roasted peppers into strips, the onion into thin slices, and the hard-boiled eggs into rounds. Drain the anchovies and olives.

    Ready to continue when: The spinach is clean and all ingredients are cut or drained and ready to assemble.

  2. 02

    Assemble and dress

    Place the spinach in a salad bowl. Add the peppers, onion, olives, anchovies, and eggs. Add the olive oil and vinegar, then toss gently just before serving.

    Ready to continue when: The ingredients are evenly distributed and the leaves are lightly coated with dressing.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. EU and my food | European Food Safety Authority campaigns.efsa.europa.eu/eu-and-my-food/index-es.htm
  3. Is your lunch salad safe to eat? Occurrence of bacterial pathogens and potential for pathogen growth in pre-packed ready-to-eat mixed-ingredient salads - PubMed pubmed.ncbi.nlm.nih.gov/29230273/
  4. EFSA | Ciencia, seguridad alimentaria y sostenibilidad www.efsa.europa.eu/es
  5. Comemos bien - movimiento actívate movimientoactivate.aesan.gob.es/ACTIVATE/come-sano/comemos-bien.html
  6. Receta de Ensalada de espinaca con pimiento recetascomidas.com/receta/ensalada-de-espinaca-con-pimiento
  7. Ensalada de Espinacas y Pimientos Asados - Mau Cocina de todo maucocinadetodo.com/blogs/comidas/ensalada-de-espinacas-y-pimientos-asados
  8. Ensalada de Pimientos Asados o Escalivada www.nococinomas.es/dieta-preparada-keto/774-ensalada-de-pimientos-asados-o-escalivada.html
  9. Ensalada de espinacas frescas con queso fresco, cherry, cebolla y pimiento rojo mimaflor.es/recetas/ensalada-brotes-espinaca-queso-mimaflor/
  10. Receta de Ensalada de espinacas | Recetas DIA www.dia.es/recetas/receta/ensalada-de-espinacas
  11. Pimientos asados para tus ensaladas de verano: los mejores trucos para triunfar www.hola.com/cocina/recetas/20260701910172/pimientos-asados-receta-ideas-ensaladas-verano/
  12. Mau Cocina de Todo: Ensalada de Espinacas y Pimientos Asados maucocinadetodo.blogspot.com/2019/02/ensalada-de-espinacas-y-pimientos-asados.html
  13. pimiento asado, espinaca - 71 recetas caseras- Cookpad cookpad.com/ar/buscar/pimiento%20asado,%20espinaca
  14. Ensalada de brotes de espinacas y pimientos www.lecturas.com/recetas/ensalada-brotes-espinacas-y-pimientos_614.html
  15. Ensalada mediterránea. Receta sana y fácil recetasdecocina.elmundo.es/2026/04/ensalada-mediterranea-receta-sana-y-facil.html
  16. Condiciones y conservación de las ensaladas. ENSALADAS. Todo sobre la cocina (Mundo Tema) www.mtcocina.com/global/ensa8.htm
  17. Ensalada de pimientos asados: guía rápida, aliños y versiones top saludresponde.org/ensalada-de-pimientos-asados/
  18. Pimientos asados para ensaladas de verano: trucos para triunfar www.petitchef.es/articulos/pimientos-asados-para-ensaladas-de-verano-trucos-sencillos-para-q…

State: Published after documentary validation; no “Tested” label is shown.

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