Documented recipe

Finnish Salmon Soup (Lohikeitto)

Finnish salmon soup with potatoes, leek, milk, and dill. Serves 4; allow about 20 minutes of hands-on preparation and 40 minutes of cooking.

This version combines salmon and vegetables with a Finnish fish-soup method: first make a broth with the fish bones, then cook the potatoes and add the fish. Preparation time is approximate; cooking time may vary slightly with the size of the pieces and the strength of the simmer.

Total time60 min
DifficultyIntermediate
servings4
Finnish Salmon Soup (Lohikeitto)
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
Take your time

Method

  1. 01

    Make the fish broth

    Clean the salmon and separate the fillets from the bones. Put the bones in a pot with the water, onion, allspice, and dill stems. Bring to a boil, lower the heat, and simmer gently for 20 minutes. Strain and set aside the broth; pick off any flesh that has come away from the bones.

    20 min
  2. 02

    Cook the potatoes and leek

    Bring the strained broth to a boil. Add the potatoes, leek, and salt. Cook over moderate heat for about 15 minutes, until the potatoes are tender when pierced.

    15 min
  3. 03

    Add the salmon and thicken the soup

    Cut the salmon fillets into pieces and add them to the pot. Cook for about 5 minutes, until the fish is done. Whisk the flour into the milk until smooth; pour it into the soup while stirring and let it simmer gently for a few minutes, until slightly thickened.

  4. 04

    Finish with the herbs

    Add the chopped dill and chives, stir, and serve the soup hot.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
  2. What to eat in Finland – guide to iconic Finnish foods | Visit Finland www.visitfinland.com/en/articles/finlands-traditional-and-iconic-foods/
  3. Finnish recipes - thisisFINLAND finland.fi/life-society/finnish-recipes/
  4. International Cooking: Food from Finland - The Flavor Vortex www.theflavorvortex.com/international-cooking-food-from-finland/
  5. Finland’s National Dish and Nordic Comfort Food | Remitly www.remitly.com/blog/en-au/food/national-dish-of-finland/
  6. How to cook Finland's national dish Karelian Stew wilreidie.substack.com/p/how-to-cook-finlands-national-dish
  7. Finnish cuisine - Wikipedia en.wikipedia.org/wiki/Finnish_cuisine
  8. Comida típica de Finlandia | Platos e ingredientes típicos de la gastronomía finlandesa www.lapiznomada.com/comida-tipica-de-finlandia/
  9. Gastronomía de Finlandia - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Gastronom%C3%ADa_de_Finlandia
  10. Sorpréndete con la auténtica comida finlandesa: recetas que debes probar cookpad.com/es/buscar/comida%20de%20finlandia
  11. Top 15 foods from Finland you can make at home – Feels like Finland feelslikefinland.com/blogs/finnish-food-recipes/top-15-foods-from-finland-you-can-make-at-ho…
  12. What to eat in Finland? The ultimate guide to Finnish food www.timeout.com/finland/finnish-food
  13. Recipe popularity prediction in Finnish social media: integrating visual and non-visual features | OpenAlex openalex.org/W4416129772
  14. Descubra las mejores recetas finlandesas para disfrutar en auténticos productos de madera. www.kuksa.shop/es/receta/?srsltid=AYCX9vLnfc32c_O5nTL4ls2Ti29eUdwYa0xDD9Xq4giyDqaUYaZnwYDn
  15. Gastronomía Finlandesa: cocina de mercado y alta cocina www.mibaulviajero.com/2017/02/gastronomia-finlandesacombinacion-de.html

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