Baked Oatmeal with Berries and Seeds
Baked oatmeal with banana, peanut butter, chia seeds, and berries, baked until the center is set but still moist.
A baked preparation designed to be cut into portions, with fresh or frozen berries folded into a mixture of oats, almond milk, banana, and chia.
Ingredient allergens
Allergen listDocumented presence
-
Tree nuts
Unsweetened almond milk
Ingredients without verified allergen data 6
Ingredients without verified allergen data: Ripe bananas, Peanut butter, Chia seeds, Traditional rolled oats, Vanilla extract, Mixed berries.
Method
- 01
Preheat and prepare the baking dish
Preheat the oven to 180°C and lightly grease a 23 × 28 cm baking dish.
Temperature: 180 °C / 356 °FReady to continue when: The oven has reached 180°C and the dish has a thin coating of grease.
- 02
Mix the base
Mash the bananas in a large bowl until smooth. Add the peanut butter, chia seeds, rolled oats, almond milk, and vanilla extract; mix with a fork.
Ready to continue when: No large banana pieces remain and the mixture looks even.
- 03
Fold in the berries and bake
Fold in the berries, pour the mixture into the prepared dish, and bake at 180°C.
Temperature: 180 °C / 356 °FReady to continue when: The surface is set and the center is firm but still moist.
25 min - 04
Rest and portion
Let the baked oatmeal cool in the dish before serving it warm.
Ready to continue when: The preparation can be cut into portions without falling apart.
20 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
- Avena horneada con cacao y frutos rojos: desayuno saludable, fibra y antioxidantes - Infobae www.infobae.com/mexico/2026/04/25/avena-horneada-con-cacao-y-frutos-rojos-desayuno-saludable…
- Avena horneada (5 ingredientes, 13 g de proteína, sin azúcar añadido) - The Conscious Plant Kitchen es.theconsciousplantkitchen.com/baked-oatmeal/
- Avena horneada con cacao y frutos rojos: el desayuno saludable que todos prueban www.elconfidencialdigital.com/articulo/gourmet/avena-horneada-cacao-frutos-rojos-desayuno-sa…
- Avena horneada con frutos rojos: el desayuno que se cocina una vez y te acompaña toda la semana www.flofrontini.com/post/avenahorneada
- Alérgenos alimentarios | EFSA www.efsa.europa.eu/es/safe2eat/food-allergens
- Bowl de avena con frutos rojos y frutos secos crujientes | Desayuno saludable y energético www.cunadeplatero.com/recetas/desayuno-energetico-bowl-avena-frutos-rojos/
- Pan de avena con frutos rojos | Recetas Vive Zulka® vivezulka.com/recetas/todas/avena-horneada-con-frutos-rojos
- 834 recetas muy ricas de desayuno de cereales de avena y frutos rojos compartidas por cocineros caseros- Cookpad cookpad.com/es/buscar/desayuno%20de%20cereales%20de%20avena%20y%20frutos%20rojos
- Desayuno saludable, crumble de frutos rojos, avena y semillas - Happy Soul happy-soul.es/crumble-de-frutos-rojos-avena-y-semillas/
- Receta de Porridge de avena con frutos rojos www.myrealfood.app/es/recipe/u0V8C5dHMVbDcu8m8Ziy
- Avena nocturna con frutos rojos: receta de desayuno saludable muy fácil y personalizable www.directoalpaladar.com/recetas-vegetarianas/avena-nocturna-frutos-rojos-receta-desayuno-sa…
- Porridge de avena y frutos rojos, fácil y deliciosa | Paleobull paleobull.com/blogs/estilo-paleo/porridge-de-avena-y-frutos-rojos-rapido-facil-y-delicioso-r…
- Avena, propiedades y beneficios de este cereal | Adeslas www.segurcaixaadeslas.es/espacio-de-salud-y-bienestar/avena-conoce-como-influye-este-cereal-…
- Frutigran Avena y Frutos rojos – 175 g ar.openfoodfacts.org/producto/7790045827054/frutigran-avena-y-frutos-rojos
State: Published after documentary validation; no “Tested” label is shown.