Documented recipe

Castelnaudary Cassoulet

France Occitania

A French stew of white beans, duck confit and pork, slowly cooked and finished in the oven.

This version is inspired by Castelnaudary cassoulet, one of the regional styles of Languedoc. Cassoulet recipes vary between towns and households; here, beans, duck confit and pork are layered in a casserole and finished in the oven.

Total time995 min
DifficultyAdvanced
servings4
Castelnaudary Cassoulet
Image generated by the Kitchenpause team

Ingredient allergens

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Take your time

Method

  1. 01

    Soak the beans

    Cover the dried white beans with water and leave them to soak for 12 hours. Then drain them.

    Ready to continue when: The beans have soaked for 12 hours and are drained.

    720 min
  2. 02

    Give the beans their first boil

    Put the drained beans in a pot with 3 l of cold water. Bring to a boil and boil for 5 minutes. Drain the beans and discard this water.

    Ready to continue when: The beans have boiled for 5 minutes and have been drained.

    5 min
  3. 03

    Prepare the broth

    Put the pork rind and pork trotter in a pot with the remaining 3 l of water. Bring to a boil, lower the heat and simmer gently for 1 hour. Strain the broth and reserve both the liquid and the rind.

    Ready to continue when: The rind is cooked, and the strained broth and rind have both been set aside.

    60 min
  4. 04

    Cook the beans in the broth

    Add the drained beans to the strained broth and simmer gently for about 1 hour, until tender but still holding their shape. Add the garlic during cooking.

    Ready to continue when: The beans are tender and whole, without falling apart.

    60 min
  5. 05

    Brown the meats

    While the beans cook, gently heat the duck confit in a frying pan so it releases some of its fat, then set it aside. Brown the Toulouse sausage and pork pieces in that fat; set them aside once browned.

    Ready to continue when: The sausage and pork pieces are browned on the outside, and the meats are set aside.

  6. 06

    Assemble the casserole

    Heat the oven to 150 °C. Line the bottom of an ovenproof casserole with the reserved rind. Add about one-third of the beans, arrange the meats on top and cover with the remaining beans. Pour in hot broth until it just covers the beans.

    Temperature: 150 °C / 302 °F

    Ready to continue when: The meats are between the layers of beans, and the broth just covers them.

  7. 07

    Bake the cassoulet

    Bake the casserole at 150 °C for 2 hours. If a crust forms on the surface, you can push it under once or twice during cooking. Check that the stew is very hot and boiling before serving.

    Temperature: 150 °C / 302 °F

    Ready to continue when: The surface is browned, and the stew is very hot and boiling.

    120 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  4. Cocinando a baja temperatura: claves para aplicar la técnica sous vide de manera segura - AZTI www.azti.es/blog/claves-para-aplicar-la-tecnica-sous-vide-de-manera-segura/
  5. - YouTube www.youtube.com/watch?v=nbuDUDhDU3g
  6. Receta de Cassoulet, un guiso francés tradicional espectacular - Recetas de ¡Escándalo! www.recetasdeescandalo.com/receta-de-cassoulet-un-guiso-frances-tradicional-espectacular/
  7. Cassoulet de Castelnaudary - Evelyne Ramelet - Receta - Canal Cocina canalcocina.es/receta/cassoulet-de-castelnaudary
  8. Cassoulet, la receta del exquisito guiso francés con pato bonviveur.com/es/recetas/cassoulet
  9. Cassoulet, un guiso francés en el Big Green Egg www.biggreenegg.eu/es/inspiracion/recetas/cassoulet
  10. Cassoulet: El guiso clásico francés | Recetas Nestlé www.recetasnestle.cl/la-cocina-nestle/coccion-tecnicas/cassoulet
  11. Francia - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Francia
  12. Cassoulet: El guiso clásico francés | Recetas Nestlé www.recetasnestle.com.co/blog-del-sabor/recetas-caseras/cassoulet
  13. Cassoulet de Castelnaudary - Oficina de Turismo de Castelnaudary www.castelnaudary-tourisme.com/es/gastronomie/le-cassoulet-de-castelnaudary/
  14. Cassoulet: todo lo que hay que saber sobre este plato francés www.finedininglovers.es/explorar/noticias/los-clasicos-de-la-cocina-francesa-el-cassoulet
  15. Así es la cassoulet, el plato típico francés que se asemeja a la fabada española: un rico guiso de alubias blancas y carne - Infobae www.infobae.com/espana/2026/07/14/asi-es-la-cassoulet-el-plato-tipico-frances-que-se-asemeja…

State: Published after documentary validation; no “Tested” label is shown.

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