Documented recipe

Colombian choclo arepas

Colombian sweet-corn arepas, lightly sweetened and browned in butter. Makes 4 arepas.

This Colombian version is made with blended sweet-corn kernels and cooked in a skillet. The mixture is delicate: turn the arepas carefully once the edges are browned.

Total time20 min
DifficultyEasy
servings4
Colombian choclo arepas
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

There are no verified associations for these ingredients yet.

Take your time

Method

  1. 01

    Blend the corn

    Blend the sweet-corn kernels with the sugar until you have a thick mixture. Leave a few small pieces if you want to retain some texture.

    Ready to continue when: The mixture is thick and even, with a few small pieces if desired.

  2. 02

    Shape and brown the arepas

    Heat the butter in a large skillet over medium heat. Pour about ¼ cup of batter per arepa and spread it into disks. Cook for about 2 minutes per side; turn them carefully once the edges are browned.

    Ready to continue when: The arepas are browned on both sides and hold their shape when lifted with a spatula.

    10 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
  2. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  3. Impacto del tiempo de almacenamiento de arepas de maíz precocido sobre la formación de almidón resistente y su efecto en el índice glucémico – evaluacíón in vitro | Impact of storage time of corn arepas pre-cooked on the formation of resistant starch and agris.fao.org/search/en/providers/124902/records/67122dd47f591113e2a4e015
  4. Arepas de choclo, una receta colombiana fácil, que te resuelve rápidamente la cena (o el desayuno) www.directoalpaladar.com/recetas-vegetarianas/arepa-choclo-receta-latinoamerica-para-desayun…
  5. Arepas de choclo - unacolombianaencalifornia.com www.unacolombianaencalifornia.com/es/2012/12/arepas-de-choclo/
  6. Arepas de Chócolo Colombianas - My Colombian Recipes www.mycolombianrecipes.com/es/arepa-de-chocolo-colombiana/
  7. - YouTube www.youtube.com/watch?v=TMYBqBs5is4
  8. AREPA DE CHOCLO - P.A.N. COLOMBIA co.allofpan.com/recipes/arepa-de-choclo/
  9. Cómo conservar las arepas | D'Carnilsa www.dcarnilsa.com/como-conservar-las-arepas/
  10. AREPA DE CHOCLO - Alimentos Polar España es.allofpan.com/recipes/arepa-de-choclo/
  11. Vida útil en arepas de queso www.myeasociados.com/arepas-de-queso-industriales/
  12. Arepa de choclo, la irresistible receta colombiana con queso bonviveur.com/es/recetas/arepa-de-choclo
  13. Santa Cruz de la Sierra - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Santa_Cruz_de_la_Sierra
  14. Historia del maíz y las arepas de choclo en Colombia - Historia de la Cocina y la Gastronomía www.historiacocina.com/es/arepa
  15. - YouTube www.youtube.com/watch?v=IF1kMxzyMsU
  16. Arepas colombianas de choclo www.abc.es/recetasderechupete/arepas-colombianas-de-choclo/145068/

State: Published after documentary validation; no “Tested” label is shown.

Weekly planner

Choose a day and meal

We use session and security technologies to provide our features. Only with your permission do we load Google Analytics to measure visits and Google Maps on Contact. Choose separately, reject or accept both.

Withdraw either permission here. Withdrawing analytics reloads the page to unload the running tag.

Cookie policy