Crunchy Chickpea and Tomato Salad
A vegetarian salad for 4 with chickpeas, cherry tomatoes, cucumber, mozzarella, red onion, parsley, and a lemon and olive oil dressing.
Drained chickpeas are combined with fresh vegetables and mozzarella, then finished with a simple lemon and olive oil dressing. Serve the salad chilled or at room temperature.
Ingredient allergens
Allergen listThere are no verified associations for these ingredients yet.
Method
- 01
Prepare the ingredients
Drain and rinse the chickpeas. Quarter the cherry tomatoes, chop the cucumber and red onion, dice the mozzarella, and chop the parsley.
Ready to continue when: The chickpeas are drained and the fresh ingredients are cut and ready to combine.
- 02
Make the dressing
Combine the lemon juice and extra-virgin olive oil in a bowl. Whisk while gradually adding the oil.
Ready to continue when: The oil and lemon juice look evenly combined.
- 03
Combine and serve
Gently combine the chickpeas, cherry tomatoes, cucumber, mozzarella, red onion, and parsley. Add the dressing and toss again until the ingredients are coated. Serve chilled or at room temperature.
Ready to continue when: The ingredients are evenly distributed and coated with the dressing.
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
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State: Published after documentary validation; no “Tested” label is shown.