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Jamaica

Recipes connected with Jamaica

Food and eating habits

How people eat in Jamaica

50 indicators exploring everyday meals, ingredients and food culture. Information is completed progressively from documented evidence.

0 of 50 indicators with documented information

Not all data are comparable: food supply, purchases and intake are different measures. Check the period, population and method for each finding. Qualitative descriptions do not establish percentages or amounts.

Timing and company

0/8
Timing and company — Jamaica
IndicatorFindings and context
Meal times Awaiting research
Meals per day Awaiting research
Meal duration Awaiting research
Daily energy distribution Awaiting research
Weekdays and weekends Awaiting research
Eating at home and away Awaiting research
Cooking frequency Awaiting research
Eating together Awaiting research

Pantry and recipes

0/2
Pantry and recipes — Jamaica
IndicatorFindings and context
Most consumed ingredients Insufficient data in the sources consulted
Ingredient prevalence in recipes Insufficient data in the sources consulted

Cereals and plant foods

0/6
Cereals and plant foods — Jamaica
IndicatorFindings and context
Cereals and cereal products Awaiting research
Bread Awaiting research
Pulses Awaiting research
Vegetables Awaiting research
Fruit Awaiting research
Potatoes, roots and tubers Awaiting research

Protein foods

0/5
Protein foods — Jamaica
IndicatorFindings and context
Meat Awaiting research
Fish and seafood Awaiting research
Eggs Awaiting research
Milk and dairy products Awaiting research
Protein sources Awaiting research

Fats, flavours and condiments

0/3
Fats, flavours and condiments — Jamaica
IndicatorFindings and context
Cooking fats Awaiting research
Herbs and spices Awaiting research
Sauces and condiments Awaiting research

Meal composition

0/6
Meal composition — Jamaica
IndicatorFindings and context
Breakfast composition Awaiting research
Main meal composition Awaiting research
Dinner composition Awaiting research
Appetisers and snacks Awaiting research
Desserts and sweets Awaiting research
Portion sizes Awaiting research

Techniques and equipment

0/5
Techniques and equipment — Jamaica
IndicatorFindings and context
Cooking techniques Awaiting research
Vegetable preparation Awaiting research
Food preservation Awaiting research
Fermented foods Awaiting research
Kitchen equipment Awaiting research

Drinks

0/3
Drinks — Jamaica
IndicatorFindings and context
Everyday drinks Awaiting research
Coffee and tea preparation Awaiting research
Drinks with meals Awaiting research

Nutrition and dietary patterns

0/3
Nutrition and dietary patterns — Jamaica
IndicatorFindings and context
Energy and nutrients Awaiting research
Salt and sugars Awaiting research
Dietary patterns Awaiting research

Shopping, prices and waste

0/7
Shopping, prices and waste — Jamaica
IndicatorFindings and context
Food expenditure Awaiting research
Cost of a common basket Awaiting research
Cost of specific meals Awaiting research
Grocery shopping locations Awaiting research
Shopping frequency Awaiting research
Prepared food and delivery Awaiting research
Household food waste Awaiting research

Seasons and celebrations

0/2
Seasons and celebrations — Jamaica
IndicatorFindings and context
Seasonal produce Awaiting research
Celebration food Awaiting research

Coverage in progress

The editorial guide for this country is in preparation. You can already explore its recipes; regional attributions are added when documented.

Guide available in other languages: Español

Places and communities

One country, many cuisines

An initial selection of regions to explore. Culinary boundaries may differ from administrative divisions.

Jamaica

Montego Bay

Jamaica

Portland: Boston y su entorno

Jamaica

Costa sur

Cook

Recipes connected with Jamaica

Each recipe documents one version. Geographic associations do not imply an exclusive origin.

Jamaican Brown Stew Chicken
Image generated by the Kitchenpause team
300 minIntermediate

Jamaican Brown Stew Chicken

Chicken marinated with herbs and spices, browned, then stewed until tender in a dark, savory sauce. Serves 4; preparation times are estimates.

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Jamaican Jerk Chicken
Image generated by the Kitchenpause team
60 minIntermediate

Jamaican Jerk Chicken

Spicy chicken with a lime, spice and soy sauce marinade, roasted in the oven. Serves 6; estimated preparation time is 15 minutes and cooking time is 45 minutes.

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Jamaican Escovitch Fish
Image generated by the Kitchenpause team
105 minIntermediate

Jamaican Escovitch Fish

Whole fried fish topped with a tangy mix of carrot, onion, bell pepper, garlic and Scotch bonnet chilli. Serves 4; preparation times are estimates.

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Jamaican Gizzada
Image generated by the Kitchenpause team
110 minIntermediate

Jamaican Gizzada

Jamaican crisp pastry cases filled with sweet, spiced coconut. The quantities make approximately 8 servings; hands-on time and serving size are estimates.

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Jamaican Festival
Image generated by the Kitchenpause team
60 minEasy

Jamaican Festival

Lightly sweet Jamaican rolls made with flour, cornstarch, and nutmeg, fried until golden. Makes 4 servings; times are estimates.

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Jamaican Bammy
Image generated by the Kitchenpause team
65 minIntermediate

Jamaican Bammy

Jamaican cassava flatbread soaked in coconut milk and toasted until golden. Makes about 3 servings.

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Jamaican Ackee with Saltfish
Image generated by the Kitchenpause team
27 minIntermediate

Jamaican Ackee with Saltfish

Canned ackee and saltfish are cooked with onion, peppers, tomato, and spices in this Jamaican dish, often served for breakfast.

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Sources consulted

Read the sources and each document’s scope. A heritage inscription concerns a particular practice, not all of a country’s cuisine.

  1. Aprender a preparar ackee con bacalao www.visitjamaica.com/blog/post/ackee-and-saltfish-in-jamaica/ Jamaica Tourist Board
  2. Boston y la tradición del jerk www.visitjamaica.com/listing/boston/515/ Jamaica Tourist Board
  3. Cocinas de la costa sur www.visitjamaica.com/resort-areas/south-coast/where-to-eat/ Jamaica Tourist Board

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