Documented recipe

Whitebait fritters with potato and spring onion

Whitebait fritters with egg, potato and scallions, fried until golden. Makes 6 servings.

This documented version of whitebait fritters combines the tiny fish with a mixture of egg, milk and potato, along with flour and scallions. Simpler versions are also made in New Zealand, with less flour or just egg and fish; this recipe follows the potato version.

Total time75 min
DifficultyIntermediate
servings6
Whitebait fritters with potato and spring onion
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

Depends on the product

  • Cereals containing gluten

    Baking powder

Documented presence

  • Fish

    Whitebait

Ingredients without verified allergen data 9

Ingredients without verified allergen data: Eggs, Milk, Potato, Wheat flour, Salt, Black pepper, Spring onions, Grapeseed oil, Lemon.

Alternatives by dietary restriction

Milk

Lactose-free milk

For lactose intolerance

It can replace liquid milk in cooking and baking to reduce lactose. It retains milk proteins, so it does not avoid the milk allergen. Choose a variety suited to the recipe and check the label. Also check other allergens and the risk of cross-contact.

Lactose-free milk retains milk proteins. This option does not address milk allergy.

Allergens to consider in this alternative:

  • Milk and milk products

Check the label, other allergens and cross-contact. Replacing one ingredient does not remove allergens elsewhere in the recipe; adjustments depend on the culinary use.

Take your time

Method

  1. 01

    Cook and cool the potato

    Put the potato in a saucepan and cover it with water. Bring to a boil and cook until very tender. Drain, rinse with cold water and leave to cool for 5 minutes.

    Ready to continue when: The potato breaks apart easily when pierced and has cooled for 5 minutes.

    5 min
  2. 02

    Make the batter

    Beat the eggs with the milk and cooled potato until smooth. Stir in the flour, baking powder, salt and black pepper.

    Ready to continue when: The mixture is even, with no large pieces of potato remaining.

  3. 03

    Add the fish and scallions

    Gently fold in the dried whitebait and chopped scallions.

    Ready to continue when: The fish and scallions are distributed throughout the mixture.

  4. 04

    Fry the fritters

    Heat the grapeseed oil in a skillet over high heat. Spoon in the mixture to make small fritters about 8–10 cm across, and fry in batches for about 3 minutes on each side.

    Ready to continue when: The fritters are golden on both sides.

    15 min
  5. 05

    Serve

    Remove the fritters from the pan and serve them hot with the lemon wedges.

    Ready to continue when: The fritters are served hot with lemon.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Seguridad alimentaria en la tortilla de patatas. Agencia Catalana de Seguridad Alimentaria acsa.gencat.cat/es/seguretat_alimentaria/consells_sobre_seguretat_alimentaria/menja-amb-segu…
  2. LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
  3. Publicaciones de Seguridad alimentaria www.aesan.gob.es/AECOSAN/docs/documentos/publicaciones/revistas_comite_cientifico/HUEVOS_OVO…
  4. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  5. Las 7 comidas más típicas de Nueva Zelanda | YouTooProject youtooproject.com/blog/nueva-zelanda/comidas-tipicas-nueva-zelanda/
  6. Tabla de temperaturas de seguridad alimentaria | Alimentia www.alimentiaformacion.com/blog/tabla-temperaturas-seguridad-alimentaria
  7. Temperaturas de conservación de alimentos: SAIA las detalla en TVE www.saia.es/temperaturas-conservacion-alimentos
  8. Colegio de veterinarios de Castellón [covcs.es] | Seguridad alimentaria covcs.es/page/35/seguridad-alimentaria
  9. Alimentos elaborados con huevo y ovoproductos en restauración higieneambiental.com/huevo-y-ovoproductos-en-restauracion
  10. Informe del Comité Científico de la Agencia Española ... - CAIB www.caib.es/sites/seguretatalimentaria/es/documentos_de_interes/archivopub.do?ctrl=MCRST3305…
  11. New Zealand Whitebait Fritters Recipe - Wine4Food www.wine4food.com/featured/new-zealand-whitebait-fritters-recipe/
  12. Whitebait Fritters Recipe NZ | Edmonds Cooking edmondscooking.co.nz/recipes/fritters/whitebait-fritters
  13. - YouTube www.youtube.com/watch?v=EmGCxbSU1aQ
  14. Whitebait fritter recipe by Harry Wilson - Boating New Zealand www.boatingnz.co.nz/2025/09/whitebait-fritter-recipe-by-harry-wilson/
  15. Whitebait fritters - Cookidoo® – la plataforma de recetas oficial de Thermomix® cookidoo.mx/recipes/recipe/es-MX/r236387
  16. Precauciones con las tortillas | Comunidad de Madrid www.comunidad.madrid/salud/precauciones-tortillas
  17. Seguridad alimentaria en los picnics de playa - Concali www.concali.es/seguridad-alimentaria-en-los-picnics-de-playa/
  18. Informe del Comité Científico de la Agencia Española de ... www.caib.es/sites/seguretatalimentaria/ca/documents_interes/archivopub.do?ctrl=MCRST3305ZI39…
  19. - YouTube www.youtube.com/watch?v=GuPkGyQ2DFU
  20. Esta es la receta de tortitas con la que la reina Isabel II se saltaba la dieta www.hola.com/cocina/noticias/20260219884569/toppings-favoritos-tortitas-reina-isabel-ii/

State: Published after documentary validation; no “Tested” label is shown.

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