Almond and Honey Baked Oatmeal
Baked oatmeal with almonds, honey, and berries, cut into 6 portions.
A mixture of rolled oats, almonds, milk, honey, egg, and berries is baked until firm in the center and golden on top.
Ingredient allergens
Allergen listDocumented presence
-
Tree nuts
Sliced almonds
Ingredients without verified allergen data 10
Ingredients without verified allergen data: Traditional rolled oats, Ground cinnamon, Baking soda, Salt, Milk, Honey, Eggs, Butter, Vanilla extract, Frozen berries.
Alternatives by dietary restriction
Lactose-free milk
For lactose intolerance
It can replace liquid milk in cooking and baking to reduce lactose. It retains milk proteins, so it does not avoid the milk allergen. Choose a variety suited to the recipe and check the label. Also check other allergens and the risk of cross-contact.
Lactose-free milk retains milk proteins. This option does not address milk allergy.
Allergens to consider in this alternative:
- Milk and milk products
Check the label, other allergens and cross-contact. Replacing one ingredient does not remove allergens elsewhere in the recipe; adjustments depend on the culinary use.
Method
- 01
Prepare the baking dish
Preheat the oven to 190 °C and lightly grease a 20 to 24 cm baking dish with a small portion of the melted butter.
Temperature: 190 °C / 374 °FReady to continue when: The oven has reached 190 °C and the inside of the dish has a thin coating of butter.
- 02
Mix the dry ingredients
Mix the rolled oats, about half of the sliced almonds, cinnamon, baking soda, and salt.
Ready to continue when: The dry ingredients are evenly distributed and no clumps of baking soda remain.
- 03
Mix and combine
Whisk together the milk, honey, eggs, remaining melted butter, and vanilla extract. Add this mixture to the dry ingredients, add the frozen berries, and stir until combined.
Ready to continue when: The mixture is even, the oats are moistened, and the berries are distributed throughout.
- 04
Bake
Pour the mixture into the baking dish, level it, and scatter the remaining almonds over the top. Bake at 190 °C for 40 to 45 minutes.
Temperature: 190 °C / 374 °FReady to continue when: The top is golden and the center feels firm to the touch.
45 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
- EU and my food | European Food Safety Authority campaigns.efsa.europa.eu/eu-and-my-food/index-es.htm
- Manipulación segura de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/handling-food-safely
- Avena horneada (5 ingredientes, 13 g de proteína, sin azúcar añadido) - The Conscious Plant Kitchen es.theconsciousplantkitchen.com/baked-oatmeal/
- Avena de la noche a la mañana con fruta fresca | Cook for Your Life www.cookforyourlife.org/es/recetas/avena-de-la-noche-a-la-manana-con-fruta-fresca/
- DESAYUNO DE AVENA CON MIEL Y LECHE DE ALMENDRAS – Servifruta naranjea.com/blogs/recetas-con-miel/desayuno-de-avena-con-miel-y-leche-de-almendras
- avena y miel - 5,383 recetas caseras- Cookpad cookpad.com/mx/buscar/avena%20y%20miel
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- Desayunos con avena: 25 recetas sanas y deliciosas www.womenshealthmag.com/es/nutricion-dietetica/g25302374/desayunos-avena-recetas-saludables/
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- Avena horneada con arándanos, fresas y almendras. Receta fitness fácil y sencilla www.vitonica.com/recetas-saludables/avena-horneada-arandanos-fresas-almendras-receta-saludab…
- Avena con frutas y almendras - La Cocina de Vero lacocinadevero.com/avena-con-frutas-y-almendras/
- Receta de Avena Horneada Fácil y Saludable para Desayunos Nutritivos - Recetas Creativas recetascreativas.com/receta-de-avena-horneada/
- Galletas de Avena y Miel: La Guía Completa para Prepararlas Perfectas - delicias faciles con sara deliciasfacilesconsara.com/galletas-de-avena-y-miel-la-guia/
- Avena guardada en el refrigerador durante la noche - Mayo Clinic www.mayoclinic.org/es/healthy-lifestyle/recipes/overnight-refrigerator-oatmeal/rcp-20197730
State: Published after documentary validation; no “Tested” label is shown.