Carrot and Honey Baked Oatmeal
Four individual portions of baked oatmeal with carrot, honey, yogurt, and walnuts, baked at 180 °C for approximately 20 minutes.
This individual version combines oats, finely grated carrot, honey, plain yogurt, and walnuts. It is made by mixing the ingredients, dividing the batter among oven-safe dishes, and baking until the center is set.
Ingredient allergens
Allergen listDocumented presence
-
Tree nuts
Walnuts
Ingredients without verified allergen data 6
Ingredients without verified allergen data: Instant oats, Egg, Honey, Baking powder, Plain yogurt, Carrot.
Method
- 01
Preheat and prepare the dishes
Preheat the oven to 180 °C and set out four individual oven-safe dishes.
Temperature: 180 °C / 356 °FReady to continue when: The oven has reached 180 °C and the four dishes are ready to fill.
- 02
Mix the base
Mix the eggs, instant oats, honey, baking powder, and plain yogurt until combined.
Ready to continue when: No separate areas of egg, yogurt, or dry ingredients remain.
- 03
Fold in and divide
Fold in the chopped walnuts and finely grated carrot. Divide the mixture evenly among the four dishes.
Ready to continue when: The carrot and walnuts are distributed through the mixture, and the dishes hold similar amounts.
- 04
Bake
Bake at 180 °C for approximately 20 minutes.
Temperature: 180 °C / 356 °FReady to continue when: The surface is set and the center no longer looks liquid.
20 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
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- avena y zanahoria - 2,835 recetas caseras- Cookpad cookpad.com/eeuu/buscar/avena%20y%20zanahoria
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- Avena con manzana al horno (saludable, vegana) - The Conscious Plant Kitchen es.theconsciousplantkitchen.com/baked-apple-oatmeal/
- ¡Receta Zanahoria & Avena: ¡Te Sorprenderá! 🥕😋 altohorno.com/receta-zanahoria-avena-te-sorprendera-%F0%9F%A5%95%F0%9F%98%8B/
- Avena con zanahoria: 3 ideas para preparar todos los días | Granvita granvita.com/tips-y-recetas-saludables/avena-con-zanahoria-3-ideas-para-preparar-todos-los-d…
- Las 13 mejores recetas con avena, para desayunar, comer o cenar: un cereal que además de rico, es muy saludable www.directoalpaladar.com/recetario/13-mejores-recetas-avena-para-desayunar-comer-cenar-cerea…
- Avena horneada con manzana, zanahoria y nueces: opción baja en grasa y alta en fibra para el desayuno - Infobae www.infobae.com/mexico/2026/04/28/avena-horneada-con-manzana-zanahoria-y-nueces-opcion-baja-…
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- para el consumidor Guia práctica de Higiene y Seguridad Alimentaria www.micof.es/bd/archivos/archivo2150.pdf
State: Published after documentary validation; no “Tested” label is shown.