Pesce con fungi
Pesce cotto dolcemente con cipolla, pomodoro e agrumi, servito con fungi di gombo e farina di mais.
Fish and fungi è un abbinamento molto conosciuto nelle Isole Vergini degli Stati Uniti. Il pesce cuoce dolcemente con cipolla, pomodoro e agrumi; il fungi unisce gombo tenero, farina di mais gialla e burro.
Preparazione
- 01
Cuocere il pesce
Metti il pesce in una casseruola con le cipolle, il pomodoro, l’aceto, il succo di limone o lime, l’acqua per il pesce e il burro per il pesce. Porta a un sobbollire leggero e cuoci per 20–30 minuti.
30 min - 02
Cuocere il gombo
Mentre il pesce cuoce, porta a ebollizione l’acqua per il fungi in una casseruola media. Aggiungi il gombo e il sale; cuoci a fuoco medio-alto per circa 4 minuti, finché si ammorbidisce.
4 min - 03
Aggiungere la farina di mais
Abbassa il fuoco. Aggiungi gradualmente la farina di mais gialla fine, sbattendo energicamente per evitare grumi. Quando il composto è uniforme, incorpora il burro per il fungi e continua a sbattere.
- 04
Completare il fungi e servire
Continua a sbattere finché il fungi non diventa liscio e denso. Servilo caldo insieme al pesce.
Ingredienti
Fonti e revisione
Contenuto ricercato, verificato e convalidato automaticamente. Fonti consultate:
- Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
- Virgin Islands Cuisine and Food Tourism in the Greater Antilles www.eatflavorly.com/caribbean-fusion-cuisine-in-the-virgin-islands/
- The Ultimate Virgin Islands Food Guide | Celebrity Cruises www.celebritycruises.com/blog/virgin-island-food
- Top 6 Local Foods to Try in St. Thomas | Blue Mango Tours bluemangotours.com/local-foods-in-st-thomas/
- Your Flavor Guide to the U.S. Virgin Islands | Bon Appétit www.bonappetit.com/sponsored/story/your-flavor-guide-to-the-us-virgin-islands?srsltid=AYCX9v…
- Recipes from the British Virgin Islands ~ Travel by Stove travelbystove.blogspot.com/2012/05/recipes-from-british-virgin-islands.html
- Recipes for Messiness | OpenAlex openalex.org/W4385286971
- BVI Recipes – BVI Food Fête | A Year-Round Culinary Celebration bvifoodfete.com/bvi-recipes/
- 15 recetas típicas de Estados Unidos: los platos más famosos de su gastronomía bonviveur.com/es/recetas/lista/cocina-estadounidense/
- En las Islas Vírgenes, el fungi, un platillo tradicional, cuenta una historia - Infobae www.infobae.com/america/the-new-york-times/2021/05/19/en-las-islas-virgenes-el-fungi-un-plat…
- Experiencias gastronómicas en Islas Vírgenes de EE. UU.: descubre 25 actividades www.byfood.com/es/u-s-virgin-islands-food-experiences
- Your Flavor Guide to the U.S. Virgin Islands | Bon Appétit www.bonappetit.com/sponsored/story/your-flavor-guide-to-the-us-virgin-islands?srsltid=AYCX9v…
- A Taste of Virgin Islands Cuisine - 🌺 Vintage Virgin Islands valeriesims.com/taste-virgin-islands-cuisine/
- Your Flavor Guide to the U.S. Virgin Islands | Bon Appétit www.bonappetit.com/sponsored/story/your-flavor-guide-to-the-us-virgin-islands?srsltid=AYCX9v…
- Enjoy These 10 Irresistible Dishes In US Virgin Islands - Traveling Black traveling.black/enjoy-these-10-irresistible-dishes-in-the-us-virgin-islands/
- Crucian Potato Stuffing Recipe | Marketplace Suites marketplacesuitesusvi.com/us-virgin-islands-food-the-caribbean-loves-crucian-potato-stuffing…
- Your Flavor Guide to the U.S. Virgin Islands | Bon Appétit www.bonappetit.com/sponsored/story/your-flavor-guide-to-the-us-virgin-islands?srsltid=AYCX9v…
- Explore Crucian Cuisine on a New U.S. Virgin Islands Food Tour www.smithsonianmag.com/travel/new-usvi-food-tour-explores-traditional-cuisines-180963415/
- United States Virgin Islands Cuisine: Caribbean and American Influences | Remitly www.remitly.com/blog/food/united-states-virgin-islands-cuisine/
- Traditional Virgin Islands Food: 25 Local Dishes You Have to Try in St. Thomas www.charterphoenix.com/post/new-blog-post-1079
- Your Flavor Guide to the U.S. Virgin Islands | Bon Appétit www.bonappetit.com/sponsored/story/your-flavor-guide-to-the-us-virgin-islands?srsltid=AYCX9v…
- Your Flavor Guide to the U.S. Virgin Islands | Bon Appétit www.bonappetit.com/sponsored/story/your-flavor-guide-to-the-us-virgin-islands?srsltid=AYCX9v…
- Your Flavor Guide to the U.S. Virgin Islands | Bon Appétit www.bonappetit.com/sponsored/story/your-flavor-guide-to-the-us-virgin-islands?srsltid=AYCX9v…
- Your Flavor Guide to the U.S. Virgin Islands | Bon Appétit www.bonappetit.com/sponsored/story/your-flavor-guide-to-the-us-virgin-islands?srsltid=AYCX9v…
- - YouTube www.youtube.com/watch?v=2XPdPRjnZrg
- Fish and Fungi Virgin Islands Style Recipe - Food.com www.food.com/recipe/fish-and-fungi-virgin-islands-style-287080
- Fungi Recipe cooking.nytimes.com/recipes/1022093-fungi
- The United States Virgin Islands’ National Dish and Creole Roots | Remitly www.remitly.com/blog/en-au/food/national-dish-of-united-states-virgin-islands/
- A game of two halves: British Virgin Island fish and fungi | Good Food on Bad Plates goodfoodonbadplates.wordpress.com/2018/05/20/a-game-of-two-halves-british-virgin-island-fish…
- La cultura en Islas Vírgenes, de los EE UU y Británicas - Lonely Planet www.lonelyplanet.es/america-del-norte-y-central/islas-virgenes-de-los-ee-uu-y-britanicas/cul…
- Comida, recetas y bebidas · Islas Vírgenes de Estados Unidos | Kaufmann.WTF www.kaufmann.wtf/countries/us-virgin-islands-food-drink-es.html
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