Romazava malgascio
Stufato malgascio di manzo, maiale e pollo con pomodoro e verdure a foglia, aromatizzato con zenzero, aglio, cipolla e peperoncino. Per 4 persone; si serve spesso con riso.
Questo romazava unisce tre tipi di carne a un brodo di pomodoro e verdure a foglia. Per 4 persone, calcola circa 20 minuti di preparazione e 55 minuti di cottura. Aggiungi le verdure verso la fine, così si ammorbidiscono nello stufato. Se vuoi, servilo con riso bianco.
Preparazione
- 01
Rosola il manzo
Scalda l’olio vegetale in una pentola capiente. Aggiungi il manzo poco per volta e rosolalo su tutti i lati.
- 02
Fai sobbollire lo stufato
Aggiungi alla pentola i pomodori, il brodo, la cipolla, l’aglio, lo zenzero e i peperoncini. Mescola, copri e fai sobbollire dolcemente per 30 minuti.
30 min - 03
Aggiungi il maiale e il pollo
Aggiungi il maiale e il pollo. Riporta lo stufato a un leggero bollore, abbassa la fiamma, copri e cuoci per 15 minuti.
15 min - 04
Aggiungi le verdure a foglia
Unisci le foglie di senape, gli spinaci e la rucola. Mescola per amalgamarli al brodo, copri e cuoci per 10 minuti.
10 min
Ingredienti
Fonti e revisione
Contenuto ricercato, verificato e convalidato automaticamente. Fonti consultate:
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