Documented recipe

Baked Gilthead Bream with Zucchini

Whole baked gilthead bream with zucchini, onion, lemon, extra-virgin olive oil, and salt.

A simple oven-baked dish in which gilthead bream cooks with zucchini and is flavored with onion and lemon.

Total time50 min
DifficultyEasy
servings4
Baked Gilthead Bream with Zucchini
Image generated by the Kitchenpause team

Ingredient allergens

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Take your time

Method

  1. 01

    Prepare the oven and vegetables

    Preheat the oven to 180°C. Cut the zucchini into dice and slice the onion and lemon.

    Temperature: 180 °C / 356 °F

    Ready to continue when: The oven has reached 180°C, and the vegetables and lemon are cut.

    5 min
  2. 02

    Assemble the baking dish

    Make four slashes in each bream and insert lemon and onion slices. Spread the zucchini in an ovenproof dish, place the bream on top, and season everything with the oil and salt.

    Ready to continue when: The bream are on the zucchini, with lemon and onion in the slashes, and all ingredients are seasoned.

  3. 03

    Bake

    Bake at 180°C for 45 minutes.

    Temperature: 180 °C / 356 °F

    Ready to continue when: The bream flesh separates easily from the bones.

    45 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. Dorada al horno con calabaza - La Española Aceites www.laespanolaaceites.com/recetas/dorada-horno-calabaza/
  3. Cinco recetas de dorada al horno fáciles y caseras para cocinar pescado blanco www.directoalpaladar.com/recetas-de-pescados-y-mariscos/dorada-al-horno-cinco-ideas-para-coc…
  4. Dorada al Horno | Mejores Recetas en 2024 | Acuidelta acuidelta.com/mejores-recetas-dorada-al-horno/
  5. Receta de Dorada al horno con calabacín recetascomidas.com/receta/dorada-al-horno-con-calabacin
  6. Receta de Dorada al Horno con Patatas y Calabacín - Recetas Caseras El Forner de Alella elfornerdealella.com/dorada-al-horno-con-patatas-y-calabacin/
  7. Receta de dorada al horno con calabacín - Unareceta.com unareceta.com/dorada-al-horno-con-calabacin/
  8. Dorada al horno con verduras |Realfooding| Pescados al horno purahealthyvida.es/pescados/dorada-al-horno-con-verduras/
  9. Deliciosas Recetas de Dorada al Horno con Verduras: ¡Fácil y Saludable! - cafe-restaurantecheca.es - Blog Informativo cafe-restaurantecheca.es/recetas-dorada-al-horno-con-verduras/
  10. Trucos para elegir (y conservar) bien una dorada | Consumer www.consumer.es/seguridad-alimentaria/trucos-para-elegir-y-conservar-bien-una-dorada.html
  11. Cómo Cocinar Dorada al Horno: Temperatura y Tiempo Perfectos - Cocina Rápida y Fácil cocinalidad.com/dorada-al-horno-temperatura-y-tiempo/
  12. Receta saludable de Dorada al horno www.myrealfood.app/es/recipe/NoWFRLamtx1r4NCPmaKX
  13. Dorada al horno: el tiempo y temperatura ideal para hacerla a la sal www.que.es/2021/08/07/dorada-a-la-sal-tiempo-temperatura-horno/
  14. El secreto infalible para que el calabacín dure meses sin estropearse y la clave para detectar a tiempo si es peligroso tomarlo www.cope.es/actualidad/salud-bienestar/noticias/secreto-infalible-calabacin-dure-meses-estro…
  15. Dorada al horno con verduras - Gallina Blanca www.gallinablanca.es/receta/dorada-al-horno-con-verduras/

State: Published after documentary validation; no “Tested” label is shown.

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