Baked Peach and Seed Oatmeal
Four individual portions of baked oatmeal with peach and chia seeds, baked at 180 °C.
The oat, banana, egg, and plant-based drink base is baked in individual ramekins. Peach and chia seeds are added before baking.
Ingredient allergens
Allergen listDocumented presence
-
Cereals containing gluten
Rolled oats
Ingredients without verified allergen data 7
Ingredients without verified allergen data: Bananas, Eggs, Almond drink, Salt, Baking soda, Peaches, Chia seeds.
Method
- 01
Prepare the oven and peaches
Preheat the oven to 180 °C. Wash and cut the peaches.
Temperature: 180 °C / 356 °FReady to continue when: The oven has reached 180 °C and the peaches are cut.
- 02
Blend the base
Blend the rolled oats, bananas, eggs, almond drink, salt, and baking soda until the desired consistency is reached.
Ready to continue when: The mixture has an even consistency.
- 03
Portion
Divide the mixture among four oven-safe ramekins. Add the cut peaches and chia seeds.
Ready to continue when: All four ramekins contain the mixture, peach, and chia seeds.
- 04
Bake
Bake at 180 °C for 20–25 minutes. Let cool slightly before serving.
Temperature: 180 °C / 356 °FReady to continue when: 20–25 minutes of baking have elapsed and the portions have cooled slightly.
25 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
- Avena horneada (5 ingredientes, 13 g de proteína, sin azúcar añadido) - The Conscious Plant Kitchen es.theconsciousplantkitchen.com/baked-oatmeal/
- Como Conservar Avena: natural, cocida o fermentada【 2026 】 conservatodo.com/conservar-avena
- Manual de Alimentación Saludable www.mutualia.eus/es/seguridad-salud-navidad-consejos-mutualia/files/2024/04/MUTUALIA-Guia-Al…
- Effect of microwave heating during alkaline-cooking of aflatoxin contaminated maize - PubMed pubmed.ncbi.nlm.nih.gov/21535794/
- Avena fría con limón, vainilla y melocotón asado, la receta de un desayuno de campeones www.lavanguardia.com/comer/recetas/20210705/7564959/avena-fria-limon-vainilla-melocoton-asad…
- Porridge de avena con melocotón - Calidad Pascual www.calidadpascual.com/recetas/porridge-de-avena-con-melocoton/
- Avena, melocotón y frutos secos para desayunar… 24zanahorias.wordpress.com/2015/08/28/avena-melocoton-y-frutos-secos-para-desayunar/
- Avena remojada fría con limón, vainilla y melocotón asado » Being Biotiful www.beingbiotiful.com/blog/avena-remojada-fria-con-limon-vainilla-y-melocoton-asado/
- Barritas de melocotón y avena - Recetas de Miriam García / El invitado de invierno invitadoinvierno.com/barritas-melocoton-avena/
- 115 recetas muy ricas de mix de fruta avena y semillas compartidas por cocineros caseros- Cookpad cookpad.com/es/buscar/mix%20de%20fruta%20avena%20y%20semillas
- Pan de copos de avena y melocotón - Receta de www.dia.es/recetas/receta/pan-de-copos-de-avena-y-melocoton
- Receta de baked oats o avena horneada - Blog Conasi www.conasi.eu/blog/recetas/celiacos/baked-oats-avena-horneada/
- Avena horneada - Veganuary veganuary.com/es/recetas/avena-horneada/
- Melocotones al Horno con Canela y Avena - Conservas El Escolar blog.conservaselescolar.es/melocotones-al-horno-con-canela-y-avena/
State: Published after documentary validation; no “Tested” label is shown.