Baked Salmon with Zucchini
Salmon portions baked over pre-roasted zucchini and seasoned with herbes de Provence and dill.
This two-stage preparation begins softening the zucchini before the salmon is added. Adjust the fish’s final cooking time within the stated range according to the thickness of the portions.
Ingredient allergens
Allergen listThere are no verified associations for these ingredients yet.
Method
- 01
Preheat the oven
Preheat the oven to 180 °C, using top and bottom heat without a fan.
Temperature: 180 °C / 356 °FReady to continue when: The oven has reached 180 °C.
- 02
Start the zucchini
Toss the zucchini with the extra-virgin olive oil, salt, pepper, and herbes de Provence in a baking tray. Bake for 15 minutes, stirring the slices halfway through.
Temperature: 180 °C / 356 °FReady to continue when: The zucchini is somewhat soft.
15 min - 03
Bake the salmon
Place the salmon portions over the zucchini. Season with salt and chopped dill, then bake for 12 to 14 minutes.
Temperature: 180 °C / 356 °FReady to continue when: The salmon has changed color and flakes easily.
14 min - 04
Serve
Remove the tray from the oven and serve the salmon with the zucchini immediately.
Ready to continue when: The salmon and zucchini are served.
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
- La fecha de caducidad en el etiquetado de los alimentos | EFSA www.efsa.europa.eu/es/safe2eat/food-date-labelling
- Determining the effect of different cooking methods on the nutritional composition of salmon (Salmo salar) and chilean jack mackerel (Trachurus murphyi) fillets - PubMed pubmed.ncbi.nlm.nih.gov/28686742/
- Más dulce que salado: Salmón al horno con calabacín masdulcequesaladopuntocom.blogspot.com/2019/04/salmon-al-horno-con-calabacin.html
- Salmón Con Calabacín Al Horno Receta de Hector cookpad.com/es/recetas/16444218
- Tomillo, laurel y otras cosas de comer.: SALMÓN EN PAPILLOTE CON CALABACÍN Y LIMÓN www.tomillolaurelyotrascosasdecomer.com/2018/04/salmon-en-papillote-con-calabacin-y.html
- Salmón al horno con verduras – receta saludable y rápida | PEKIS Recetas pekis.net/es/recipe/salmon-al-horno-con-verduras-receta-saludable-y-rapida
- Calabacines al horno, con salmón y mozzarella - - Receta - Canal Cocina canalcocina.es/receta/calabacines-horno-salmon-mozzarella
- Salmón al horno con verduras | Pescado | Recetas www.pescanova.es/recetas/salmon-al-horno-con-verduras/
- Receta de Salmón al horno con verduras | Recetas Mariskito mariskito.com/es/recetas/349-salmon-horno-verduras
- Salmón con calabacín, tomates y queso de cabra handicare-salvaescaleras.es/handicare-salvaescaleras/blog/en-la-cocina/20201015_salmon-con-c…
- Receta de 🐟 Salmón al horno con calabacín, cebolla y 🥦 www.myrealfood.app/es/recipe/p9zrZNUNE301Lmec2EEG
- Salmón Al Horno Saludable en 30 Minutos - ES Hello Recipes es.hellorecipes.net/recipes/salmon-al-horno-saludable/
- Recetas de salmón al horno | Consejos de cocina fáciles y saludables globalseafoods.com/es/blogs/recipes/baked-salmon
- Salmón a baja temperatura: la forma ideal de cocinar este pescado para que nunca se pase www.directoalpaladar.com/recetas-de-pescados-y-mariscos/salmon-al-horno-a-baja-temperatura-f…
- Salmonetes al horno provenzales con calabacín: receta saludable muy fácil para cenar o comer bien sin esfuerzo www.vitonica.com/recetas-saludables/salmonetes-al-horno-provenzales-calabacin-receta-saludab…
- Receta de Salmón al Horno +3 Guarniciones - Paulina Cocina www.paulinacocina.net/salmon-al-horno/26891
State: Published after documentary validation; no “Tested” label is shown.