Documented recipe

Oven-Baked Cod with Zucchini

Desalted cod loins baked with zucchini and olive oil.

A three-ingredient oven dish: bake the zucchini first, then add the cod to finish cooking.

Total time30 min
DifficultyEasy
servings4
Oven-Baked Cod with Zucchini
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

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Take your time

Method

  1. 01

    Bake the zucchini

    Heat the oven to 180 °C. Place the zucchini in an ovenproof dish, add the olive oil, and bake for 15 minutes.

    Temperature: 180 °C / 356 °F

    Ready to continue when: The zucchini should be starting to become tender.

    15 min
  2. 02

    Add and bake the cod

    Place the cod loins over the zucchini and bake for a further 15 minutes at 180 °C.

    Temperature: 180 °C / 356 °F

    Ready to continue when: The cod should be opaque, flake apart, and exceed 65 °C at its center.

    15 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
  2. EU and my food | European Food Safety Authority campaigns.efsa.europa.eu/eu-and-my-food/index-es.htm
  3. Listeria | EFSA www.efsa.europa.eu/es/topics/topic/listeria
  4. Emergence of salsa and guacamole as frequent vehicles of foodborne disease outbreaks in the United States, 1973-2008 - PubMed pubmed.ncbi.nlm.nih.gov/23461608/
  5. Bacalao al horno: receta tradicional con limón y calabacín www.lavanguardia.com/comer/recetas/20200908/33175/receta-bacalao-horno-limon-calabacin.html
  6. Receta de BACALAO AL HORNO CON CALABACÍN www.myrealfood.app/es/recipe/6Zljig7MEagKevjsRCxV
  7. Bacalao al horno con tomates, calabacín y olivas www.lecturas.com/recetas/bacalao-horno_5088.html
  8. Bacalao al Horno con Patatas y Aceite de Oliva Virgen Extra Oleoestepa www.oleoestepa.com/recetas/bacalao-al-horno/
  9. Bacalao al horno al estilo mediterráneo - Cookidoo® – la plataforma de recetas oficial de Thermomix® cookidoo.es/recipes/recipe/es-ES/r723851
  10. Receta de bacalao al horno con limón y calabacín okdiario.com/recetas/receta-bacalao-horno-limon-calabacin-6120882
  11. Bacalao fresco al horno con salteado de calabacín www.fundacionparalasalud.org/sabercomer/receta/169/Bacalao-fresco-al-horno-con-salteado-de-c…
  12. TIBERIS : ~ Bacalao al horno con calabacines ~ tiberisacasa.blogspot.com/2023/08/bacalao-al-horno-con-calabacines.html
  13. Bacalao al horno con tomate y spaghetti de calabacín – kitchenobsession kitchenobsession.wordpress.com/2017/01/26/bacalao-al-horno-con-tomate-y-spaghetti-de-calabac…
  14. la cocina de aficionado: Bacalao confitado a baja temperatura sobre pisto de calabacín www.lacocinadeaficionado.com/2011/11/bacalao-confitado-baja-temperatura.html
  15. Bacalao al horno con verduras al estilo mediterráneo - American Liver Foundation liverfoundation.org/es/salud-y-Bienestar/estilo-de-vida-saludable/recetas/Bacalao-al-horno-m…
  16. Temperatura interna del bacalao cuando ya está cocido | Chefstemp www.chefstemp.com/es/temperatura-interna-del-bacalao/
  17. Receta de bacalao al horno | Receta de Sergio recetasdecocina.elmundo.es/2016/03/bacalao-al-horno-receta-facil.html

State: Published after documentary validation; no “Tested” label is shown.

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