Roasted Beetroot and Roasted Garlic Soup
A smooth soup of roasted beetroot and garlic, blended with vegetable stock and fennel seeds.
Roast the beetroot and garlic, then simmer them briefly with stock and fennel. Blend everything at the end until smooth.
Ingredient allergens
Allergen listThere are no verified associations for these ingredients yet.
Method
- 01
Prepare the vegetables
Heat the oven to 180 °C. Wash the beetroot and cut it into quarters. Toss it with the olive oil, salt and pepper, then place the pieces on a tray covered with foil.
Temperature: 180 °C / 356 °FReady to continue when: The beetroot is cut into quarters and evenly coated with the oil and seasonings.
10 min - 02
Roast the beetroot
Roast the beetroot for 20 minutes at 180 °C. Meanwhile, wrap the garlic cloves in foil to make a sealed parcel.
Temperature: 180 °C / 356 °FReady to continue when: The beetroot starts to soften when pierced, although it does not need to be fully tender yet.
20 min - 03
Add the garlic and finish roasting
Place the garlic parcel on the tray and continue roasting everything for 30 minutes at 180 °C. Test the beetroot with a knife; if it still resists, keep roasting until tender.
Temperature: 180 °C / 356 °FReady to continue when: The beetroot is tender when pierced, and the roasted garlic is soft inside its parcel.
30 min - 04
Toast the fennel and simmer the soup
Toast the fennel seeds in a pot for 2 minutes, watching to make sure they do not burn. Add the roasted beetroot, squeeze in the soft flesh of the garlic cloves and pour in the stock. Bring to a gentle simmer and cook for 15 minutes.
Ready to continue when: The mixture keeps at a gentle simmer, and the vegetables are very tender when cooking is complete.
17 min - 05
Blend and serve
Blend the mixture until smooth. If visible pieces remain, keep blending until they are gone.
Ready to continue when: The soup has an even texture with no visible pieces of vegetables.
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- TIEMPO-TEMPERATURA.pdf www.aesan.gob.es/AECOSAN/docs/documentos/seguridad_alimentaria/evaluacion_riesgos/informes_c…
- ALIMENTACIÓN SALUDABLE Conservación de los alimentos www.oficinadeaccesibilidaduniversal.es/doc/nutricion/alimentos/ALIMENTACI%C3%93N%20SALUDABLE…
- ¡Asegurándonos de que no eres un robot! doi.org/10.4995/thesis/10251/57490
- Remolacha: Propiedades, Contraindicaciones y Cruda o Cocida frutamerca.com/frutas/remolacha/
- Crema de Remolacha - Información sobre tiempos de cocción atipicas.es/hortaliza/crema-de-remolacha/
- Crema de remolacha y ajo asado con huevo | Recetas | Gastronomía | EL PAÍS elpais.com/gastronomia/recetas/2017/11/28/receta/1511891485_315214.html
- Sopa de remolacha asada - Mary Berg - Receta - Canal Cocina canalcocina.es/receta/sopa-de-remolacha-asada
- Crema de remolacha, zanahoria y ajo asado con sardinas en conserva www.abc.es/gurme/recetas/recetas-brillantes/crema-remolacha-zanahoria-ajo-asado-sardinas-con…
- Crema de remolachas y ajo asado | Create Recipes | Recetas para elaborar con tu Chefbot www.create-store.com/blog/latam/crema-de-remolachas-y-ajo-asado/
- 43 recetas muy ricas de crema de remolacha y ajo compartidas por cocineros caseros- Cookpad cookpad.com/es/buscar/crema%20de%20remolacha%20y%20ajo
- Remolacha al horno con ajo y romero - PequeRecetas www.pequerecetas.com/receta/remolacha-al-horno/
- 4 recetas con remolacha que no son ensalada: borscht fácil, hummus, asada y bizcocho www.que.es/2026/05/12/recetas-remolacha-borscht-hummus-asada-bizcocho/
- Carpaccio de Remolacha asada con helado de ajoblanco, lechuga frisee o escarola, puntas de judías verdes, alcaparras (“tipo cereza”) y vinagreta de Jerez y menta. www.afuegolento.com/receta/carpaccio-remolacha-asada-helado-ajoblanco-lechuga-frisee-o-escar…
- Receta para hacer una crema de remolacha con yogur, un manjar eslavo alimente.elconfidencial.com/recetas/2022-04-17/crema-remolacha-yogur_1556845
- Remolacha asada al horno y queso fresco - Pyrex® Webshop EU www.pyrex.eu/es-eu/blogs/recipe/betteraves-roties-au-four
- Propiedades de la remolacha y recetas | Naturarla | Arla www.arlafoods.es/alimentacion/remolacha/
State: Published after documentary validation; no “Tested” label is shown.