Documented recipe

Venezuelan cachapas

Venezuelan sweet-corn pancakes made with milk, egg, precooked corn flour, and butter. Makes 4 servings.

These cachapas are made from a sweet-corn batter and cooked in a pan until golden on both sides. Allow about 10 minutes for preparation, 30 minutes to rest, and 10 minutes to cook; the timings and 4 servings are estimates.

Total time50 min
DifficultyIntermediate
servings4
Venezuelan cachapas
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

There are no verified associations for these ingredients yet.

Alternatives by dietary restriction

Milk

Lactose-free milk

For lactose intolerance

It can replace liquid milk in cooking and baking to reduce lactose. It retains milk proteins, so it does not avoid the milk allergen. Choose a variety suited to the recipe and check the label. Also check other allergens and the risk of cross-contact.

Lactose-free milk retains milk proteins. This option does not address milk allergy.

Allergens to consider in this alternative:

  • Milk and milk products

Check the label, other allergens and cross-contact. Replacing one ingredient does not remove allergens elsewhere in the recipe; adjustments depend on the culinary use.

Take your time

Method

  1. 01

    Make the batter

    Blend the cooked sweet corn with the milk and egg. Add the precooked corn flour and some of the butter, then mix until combined.

    Ready to continue when: The batter is evenly mixed, with no visible streaks of flour.

    10 min
  2. 02

    Let the batter rest

    Transfer the batter to a bowl, cover it, and let it rest for 30 minutes.

    Ready to continue when: The batter has rested, covered, for 30 minutes.

    30 min
  3. 03

    Cook the cachapas

    Heat a pan over medium heat and grease it with some of the remaining butter. Pour in a portion of batter and cook until bubbles appear and it releases from the pan. Flip it and cook until golden on both sides. Repeat with the remaining batter and butter.

    Ready to continue when: The cachapas are golden on both sides and release easily from the pan.

    10 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
  2. Venezuelan Food: Hallacas | Institute of Culinary Education www.ice.edu/blog/venezuelan-food-hallacas
  3. 9 Must-Try Venezuelan Dishes and Recipes cellulardata.ubigi.com/blog/articles/9-must-try-venezuelan-dishes-and-recipes/
  4. 35 Foolproof Venezuelan Recipes | Homemade & Delicious enrilemoine.com/en/2025/10/02/foolproof-and-fuss-free-authentic-venezuelan-recipes/
  5. Venezuelan recipes | Goya Spain goya.es/en/recipes/origin/venezuelan
  6. Venezuelan Food: 18 Popular Dishes + 3 Secret Recipes domesticfits.com/venezuelan-food/
  7. A traditional Venezuelan dish of corn, pork, and cheese joseandres.substack.com/p/a-traditional-venezuelan-dish-of
  8. Venezuelan cuisine - Wikipedia en.wikipedia.org/wiki/Venezuelan_cuisine
  9. Crossing Boundaries: Leveraging Semantic Divergences to Explore Cultural Novelty in Cooking Recipes | OpenAlex openalex.org/W4411542022
  10. - YouTube www.youtube.com/watch?v=ZKzauB4kIV8
  11. Las once mejores recetas de la comida venezolana www.directoalpaladar.com/recetario/once-mejores-recetas-comida-venezolana
  12. Recetas - El Rincón de la Abuela Venezolana elrincondelaabuelavenezolana.com/category/recetas/
  13. comida típica de venezuela - 17 recetas caseras- Cookpad cookpad.com/pe/buscar/comida%20t%C3%ADpica%20de%20venezuela
  14. 17 recetas venezolanas: mucho más que arepas y tequeños bonviveur.com/es/recetas/lista/cocina-venezolana/

State: Published after documentary validation; no “Tested” label is shown.

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