Documented recipe

Baked macaroni and cheese

Macaroni in a creamy Cheddar and Parmesan sauce, topped with golden panko. Serves 4; preparation and cooking times are estimates.

This American version combines a cheese sauce made with milk and flour, short pasta, and a crisp topping. Cook the pasta according to the package directions and bake until the top is golden.

Total time35 min
DifficultyEasy
servings4
Baked macaroni and cheese
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

Depends on the product

  • Cereals containing gluten

    Short macaroni

  • Eggs

    Short macaroni

Documented presence

  • Milk and milk products

    Cheddar cheese

Ingredients without verified allergen data 8

Ingredients without verified allergen data: Butter, Garlic, Dijon mustard, Wheat flour, Milk, Parmesan cheese, Panko breadcrumbs, Melted butter.

Alternatives by dietary restriction

Milk

Lactose-free milk

For lactose intolerance

It can replace liquid milk in cooking and baking to reduce lactose. It retains milk proteins, so it does not avoid the milk allergen. Choose a variety suited to the recipe and check the label. Also check other allergens and the risk of cross-contact.

Lactose-free milk retains milk proteins. This option does not address milk allergy.

Allergens to consider in this alternative:

  • Milk and milk products

Check the label, other allergens and cross-contact. Replacing one ingredient does not remove allergens elsewhere in the recipe; adjustments depend on the culinary use.

Take your time

Method

  1. 01

    Cook the pasta

    Cook the macaroni in boiling water according to the package directions. Drain well.

    Ready to continue when: The pasta is cooked according to the package directions and well drained.

    10 min
  2. 02

    Start the sauce

    In a saucepan over medium heat, melt the butter with the garlic and cook for 1 minute, stirring. Stir in the mustard and flour.

    Ready to continue when: The garlic is fragrant and the flour is evenly mixed with the butter.

    3 min
  3. 03

    Add the milk and cheese

    Take the pan off the heat and gradually whisk in the milk to prevent lumps. Return it to medium heat and stir until the sauce thickens. Add the Parmesan and Cheddar and stir until melted.

    Ready to continue when: The sauce is smooth and thick, and the cheeses have melted.

    7 min
  4. 04

    Combine and prepare for baking

    Stir the drained macaroni into the sauce and transfer it to an ovenproof dish. Mix the panko with the melted butter and spread it over the top.

    Ready to continue when: The pasta is coated in sauce and the panko forms an even layer on top.

    3 min
  5. 05

    Bake and serve

    Bake at 200 °C for about 10 minutes, until the topping looks golden. Serve straight away.

    Temperature: 200 °C / 392 °F

    Ready to continue when: The top is golden and the sauce is bubbling at the edges.

    10 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. ¿Cuánto tiempo se puede dejar la pasta fuera del frigorífico para comerla sin riesgo? - SESAL sesal.org/cuanto-tiempo-se-puede-dejar-la-pasta-fuera-del-frigorifico-para-comerla-sin-riesg…
  2. ¿Cuánto dura la pasta en la nevera? Tiempos y conservación lafamigliarestaurantes.com/blog/cuanto-dura-la-pasta-en-la-nevera/
  3. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  4. SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
  5. Comité Científico www.aesan.gob.es/dam/jcr:de76806c-efc5-4da9-ab46-ebc63707cfbf/Revista_Comite_Cientifico_N_40…
  6. A systematic review and meta-analysis of the effects ... pubmed.ncbi.nlm.nih.gov/22054181/
  7. Mac and Cheese. La famosa receta de pasta americana recetasdecocina.elmundo.es/2020/11/mac-and-cheese-famosa-receta-de-pasta-americana.html
  8. - YouTube www.youtube.com/watch?v=RnBqjvRHo4s
  9. Mac and Cheese (Macarrones con Queso) - Cravings Journal es.cravingsjournal.com/mac-and-cheese-macarrones-con-queso/
  10. Mac and cheese, el plato nacional americano — diegodoal diegodoal.com/recetas/mac-and-cheese
  11. 'Mac and Cheese', los macarrones con queso | Velocidad Cuchara www.velocidadcuchara.com/mac-n-cheese-thermomix/
  12. Receta de macarrones con queso (listos en 1 h 20 min) | Andy Cooks www.andy-cooks.com/es/blogs/recipes/macaroni-and-cheese?srsltid=AYCX9vJYk4QnziW1gdrU7D6lve65…
  13. Mac and cheese, receta que siempre gusta | Cristina Oria cristinaoria.com/blogs/el-universo-de-cristina-oria/mac-and-cheese-receta
  14. Mac & cheese. Macarrones con queso estilo americano súper cremosos www.loleta.es/mac-cheese-macarrones-con-queso-estilo-americano-super-cremosos/
  15. La Listeria sobrevive mejor a temperaturas bajas en quesos curados y tiernos que a temperatura ambiente - Grupo HIBRO www.uco.es/hibro/es/232-la-listeria-sobrevive-mejor-a-temperaturas-bajas-en-quesos-curados-y…
  16. Seguridad alimentaria en quesos de pasta blanda y altas ... keep.eu/api/project-attachment/8323/get_file/

State: Published after documentary validation; no “Tested” label is shown.

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