Documented recipe

Senegalese Ngalakh with Millet, Baobab and Peanut

A layered Senegalese dessert with soaked millet as the base and a baobab, peanut and water cream.

Ngalakh combines millet, peanut paste and baobab fruit. This version follows the described preparation with soaked millet and a yogurt-like cream; it is a dessert shared in Senegal, especially at Easter.

Total time20 min
DifficultyIntermediate
servings4
Senegalese Ngalakh with Millet, Baobab and Peanut
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

There are no verified associations for these ingredients yet.

Take your time

Method

  1. 01

    Make the cream

    In a bowl, mix the baobab powder and peanut butter. Gradually add the water while stirring until a cream forms.

    Ready to continue when: The mixture is creamy and smooth, neither very thick nor very runny.

  2. 02

    Soak the millet

    Put the millet in a bowl with the same volume of water and leave it to soak for 20 minutes.

    Ready to continue when: The millet has soaked for 20 minutes and absorbed some of the water.

    20 min
  3. 03

    Assemble the ngalakh

    Divide the soaked millet among the serving dishes and press it into a compact base. Spoon the baobab and peanut cream on top.

    Ready to continue when: The millet forms a compact base, with the cream spread over it.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
  2. Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
  3. Ngalakh y Pascua en Senegal - Abarka Coop. abarkacoop.com/ngalakh-y-pascua-en-senegal/
  4. Recepta de ngalakh, postres fetes amb baobab www.rtve.es/play/noticies/20241102/ngalakh-postre-africa-baobab-recepta/16303889.shtml
  5. Plan Nacional De Almacenaje De Productos Agrícolas En Senegal | Globaltec | Consultoría Y Ejecución De Proyectos globaltecingenieria.com/plan-nacional-de-almacenaje-de-productos-agricolas-en-senegal/
  6. Lakh sow (Senegal) - Recetas deliciosas www.gzrecipes.com/es/viaggiandomangiando/lakh-sow-senegal/
  7. Gastronomia del Senegal - Viquipèdia, l'enciclopèdia lliure ca.wikipedia.org/wiki/Gastronomia_del_Senegal
  8. Antes de ir a YouTube www.youtube.com/shorts/s3WdmnFGh1E
  9. MBOURAKE www.cultura.gob.es/dam/jcr:9d1d5fb5-8e3d-47f0-8924-5701e8895139/receta-de-mbourake.pdf
  10. Antes de ir a YouTube www.youtube.com/shorts/s3WdmnFGh1E?xstg=CAMSBhUD_LL2Hw%3D%3D
  11. Evaluación del efecto tecnológico de la albúmina de huevo en polvo como estabilizante en un helado de crema | @limentech, Ciencia y Tecnología Alimentaria doi.org/10.24054/limentech.v21i1.2333
  12. BIO Baobab powder - BIO Nombre científico Scient productosecoandes.com/wp-content/uploads/2022/07/BAOBAB-FT-ECOANDES.pdf?srsltid=AU7gw4W3LIut…
  13. Handling food safely | EFSA www.efsa.europa.eu/en/safe2eat/handling-food-safely
  14. EFSA | Science, safe food, sustainability www.efsa.europa.eu/en
  15. Para la ciudadanía www.aesan.gob.es/para-la-ciudadania
  16. Antes de ir a YouTube www.youtube.com/shorts/s3WdmnFGh1E?xstg=CAMSBhUDzO3xHw%3D%3D
  17. - YouTube www.youtube.com/watch?v=ayiowaXS--I&xstg=CAMSBhUDzO3xHw%3D%3D
  18. Lakh sow (Senegal) — Blog di ViaggiandoMangiando blog.giallozafferano.it/viaggiandomangiando/ricetta-lakh-sow-senegal/
  19. - YouTube www.youtube.com/watch?v=ayiowaXS--I&xstg=CAMSBhUDze3xHw%3D%3D
  20. Ngalakh - Dessert sénégalais au baobab et beurre de cacahuète (recette authentique) | Peko Peko www.peko-peko.fr/recettes/ngalakh/
  21. BIO Baobab powder - BIO Nombre científico Scient productosecoandes.com/wp-content/uploads/2022/07/BAOBAB-FT-ECOANDES.pdf?srsltid=AU7gw4WlZLH5…
  22. Ngalakh (Peanut and Baobab Cream) | Safe Plated — Allergen-Aware Recipes www.safeplated.com/recipes/ngalakh-peanut-and-baobab-cream-1e8adaf2
  23. Antes de ir a YouTube www.youtube.com/shorts/s3WdmnFGh1E?xstg=CAMSBhUDze3xHw%3D%3D
  24. BIO Baobab powder - BIO Nombre científico Scient productosecoandes.com/wp-content/uploads/2022/07/BAOBAB-FT-ECOANDES.pdf?srsltid=AU7gw4XckLnL…

State: Published after documentary validation; no “Tested” label is shown.

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