Ingredient guide

Ham bone

A ham bone can flavor broth, soup, legumes, and stews. Add it while the other ingredients cook, then remove it before serving. Taste the dish before salting, since the ham flavor may be pronounced.

Ham bone
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Category
Meat
State
Fresh
Usual unit
unit
Editorial profile

What it is

A ham bone is the bone left from a ham joint or cut, sometimes with small amounts of meat, fat, and connective tissue still attached. In cooking, it is mainly used to flavor broth, soup, legumes, rice dishes, and stews. Add it to the pot while the other ingredients cook, then remove it before serving. The size of the bone and the amount of meat or fat left on it vary, so the flavor it contributes can vary too. It is not usually served as a portion of meat: its main role is to season and enrich the liquid or dish as it cooks.

When to use it

Use a ham bone when a soup, broth, or stew would benefit from ham flavor. It works particularly well with legumes such as split peas and can also be used with vegetables, potatoes, or rice. Add it during cooking so its flavor can infuse the liquid, and remove it before serving. Because individual bones can vary in intensity, taste the dish before adding salt and adjust the seasoning near the end. If you want a milder result or do not want a ham flavor, use another broth instead.

How to use it

Add the bone to the pot with the cooking liquid and ingredients, such as legumes or vegetables, and let it flavor the dish as it cooks. A split-pea soup recipe, for example, uses a ham bone or ham hock with broth or water. Remove the bone before serving. If small pieces of meat remain attached, separate them only if they come away easily, and check the food for hard fragments. Taste before adding salt because the bone may make the dish taste more pronounced. If the bone is too large for the pot, ask a suitably equipped butcher or food shop to cut it with an appropriate saw rather than trying to split it with a kitchen knife.

Flavour and texture

A ham bone can give broth, soup, and stew a pronounced ham flavor and enrich the cooking liquid. How strong that flavor is depends on the individual bone and what remains attached, so taste the dish before adjusting its seasoning. The bone is not used as a meat portion for its texture; its main purpose is to flavor the food during cooking.

How to choose it

Choose a ham bone intended for food use and in good condition, with a size that suits your pot or recipe. The amount of meat or fat left on it can vary, as can the flavor it contributes. If it needs cutting, ask a shop equipped with a suitable saw to do it. Do not try to cut it at home with a kitchen knife, and check the piece before use for any loose fragments.

Storage

Store the bone according to the directions on its packaging or those provided by the shop where you bought it. Keep it protected and handle it hygienically, separate from ready-to-eat foods. If you do not have storage instructions, ask the seller before storing or using it. Do not assume that one storage period applies to every ham bone, since products and packaging can vary.

Substitutions

If you do not have a ham bone, prepared broth or stock can provide liquid and flavor, though it will not necessarily give the dish the same ham character. In soup, choose a different type of broth according to the recipe and the flavor you want. If the bone is included only to flavor a dish, leaving it out is also an option, but the finished dish will taste different.

Common mistakes

Do not automatically salt the dish at the start: taste it first, since the bone may contribute a strong flavor. Do not treat the bone like a cut of meat intended to be served in portions; it is mainly used for flavoring. Do not try to split it with a kitchen knife or overlook loose fragments. Have it cut with suitable equipment and remove it before serving.

Safety and allergens

Handle the bone hygienically and follow the storage directions provided for that product. Remove it before serving and check that no loose, hard fragments remain in the food. If it needs cutting, ask a shop with suitable equipment to do it.

Culinary uses

  • Flavoring soups and broths
  • Enriching legume dishes and stews

Recommended techniques

  • Simmering in liquid to flavor a soup or broth
  • Adding to a pot of legumes or stew during cooking

Pairs well with

  • Split peas and other legumes
  • Vegetables, potatoes, and rice

Frequently asked questions

What is a ham bone used for?

It is added during cooking to flavor broth, soup, legumes, and stews, then removed before serving.

What dishes go well with a ham bone?

It can be used with legumes such as split peas, as well as dishes containing vegetables, potatoes, or rice.

Should I salt the dish at the beginning?

Taste it first and adjust the seasoning near the end, since the intensity of the bone and its ham flavor can vary.

How should a large ham bone be cut?

Ask a shop equipped with a suitable saw to cut it. Do not try to split it with a kitchen knife.

Ingredient allergens

Allergen list

There are no verified associations for these ingredients yet.

Per 100 g

Estimated nutrition

95 kcal / 399 kJ
Fat
3.48 g
Saturates
1.23 g
Carbohydrate
0.67 g
Sugars
0.67 g
Fibre
0 g
Protein
15.4 g
Salt
2.92 g

Reference values per 100 g for the selected food. They may vary by variety, origin, brand and processing.

Sources and review: USDA FoodData Central vía Linkses · Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated

Data updated:

Sources and review

Automatically researched, cross-checked and validated content. Sources consulted:

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KitchenPause

Recipes using this ingredient

Andorran escudella
Image generated by the Kitchenpause team
175 minIntermediate

Andorran escudella

A hearty slow-simmered stew of pork, chicken, beans, chickpeas, vegetables and pasta. The quantities make approximately 6 servings; preparation time and yield are estimates.

View recipe

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