Kitchen notebook

KitchenPause Magazine

An editorial home built from real recipe additions, seasonality and our methodology.

Seasonal produce

Spring in the basket: choosing and storing seasonal vegetables

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Asparagus, peas, broad beans, artichokes and tender greens signal spring. Learn to read the seasonal calendar flexibly, choose vegetables in good condition and organize storage without treating seasonality as a rigid rule.

Latest additions

Latest additions

Available content that can be reviewed from the recipe collection.

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World cuisine

Gibraltar at the Table: A Rock-Shaped Cuisine of Shared Influences

Gibraltar’s home cooking reflects a small territory at the meeting point of the Strait, Andalusia and Britain. Recipes such as calentita, panissa, rosto and torta de acelgas sit alongside British and Spanish foodways and traditions brought by Mediterranean communities. Family versions vary, and the cuisine is best understood through both its shared dishes and the adaptations made in individual homes.

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World cuisine

Eritrean Cuisine: Injera, Spiced Stews, and Shared Meals

Eritrean food brings together fermented flatbreads, richly seasoned stews, pulses, vegetables, and distinctive coffee traditions. Injera often accompanies *tsebhi*, while documented lowland breakfasts include wheat porridge and the Red Sea coast has its own seafood traditions. Shared culinary ties with neighboring communities and Italian influences add variety without making any one menu universal.

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World cuisine

Wallis and Futuna: Island Cooking from Lagoon, Garden, and Earth Oven

Across Wallis and the Horn Islands, island cooking brings together fish and shellfish, taro and other root crops, breadfruit, bananas, and coconut. The *umu*, a Polynesian earth oven, slowly cooks foods wrapped in leaves over heated stones and is especially associated with meals prepared for sharing. Local dishes sit within a wider Pacific world and alongside French culinary influences, while ingredients and customs vary among households and islands.

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World cuisine

Tanzanian Cuisine: Grain Staples, Coastal Spices, and Shared Tables

Tanzania’s foodways bring together everyday meals built around maize, rice, beans, greens, and other local staples with coastal combinations of fish, coconut, and spices. Ugali, pilau, nyama choma, kachumbari, and regionally rooted dishes illustrate both shared habits and meaningful variation. The country’s Indian Ocean connections, inland food traditions, and diverse communities all contribute to a cuisine that is varied rather than uniform.

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World cuisine

Timor-Leste’s Foodways: Corn, Rice, Fish, and Island Exchange

Timor-Leste’s foodways reflect an island of steep highlands, coastal communities, farms, and long-running regional contacts. Rice, maize, tubers, beans, vegetables, fish, and coffee anchor a varied pantry. Dishes such as batar daan, ikan sabuko, and katupa show different ways these ingredients are combined and cooked. Portuguese and Indonesian influences are part of the picture, alongside local products and everyday practices that vary between households and places.

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World cuisine

El Salvador: Corn, Pupusas, and a Table of Shared Flavors

Salvadoran cooking brings together corn, beans, cassava, plantain, dairy, meats, vegetables, and fruit in meals that range from market snacks to soups and celebration foods. Pupusas are a defining part of the food culture, served with tangy curtido and tomato sauce, but they belong to a broader repertoire of tamales, yuca dishes, fresh-corn cakes, breads, drinks, and sweets.

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World cuisine

Singapore’s Culinary Atlas: Port, Migration, and Shared Tables

Singapore’s food culture reflects its position in maritime Southeast Asia and the histories of communities who brought and adapted Malay, Chinese, Indian, Peranakan, Eurasian, and other traditions. Hawker centres and coffee shops put distinct dishes side by side, while family kitchens and specialist stalls carry their own versions forward. Chicken rice, laksa, nasi lemak, and fish head curry reveal a cuisine made of many histories rather than one fixed repertoire.

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World cuisine

Cooking in the Solomon Islands: Garden Crops, Taro Poi, Coconut and Seafood

Across the Solomon Islands, food connects home gardens and the sea: taro, cassava, sweet potato, bananas, breadfruit, coconut, fish and other aquatic foods appear in accounts of local cooking. Preparations such as poi and green pawpaw curry show how ingredients are transformed, while rice, flour and preserved foods also belong to contemporary diets. Practices and availability vary across the archipelago, and the documented examples do not define a single national menu.

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World cuisine

Papua New Guinea: Roots, Sago, Coconut and Many Local Cuisines

Papua New Guinea’s foodways reflect a varied island geography and a remarkable range of local communities. Sweet potato, taro, cassava, bananas, sago and leafy greens form important parts of many diets; coastal cooking also draws on fish and coconut. Mumu, kokoda and saksak offer useful points of entry, but no single dish or method represents the whole country.

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World cuisine

Guam at the Table: CHamoru Cooking, Exchange, and Shared Meals

Guam’s foodways bring CHamoru traditions into conversation with centuries of Pacific movement and cultural exchange. Coconut, citrus, chile, rice, and grilled meats shape familiar dishes such as kelaguen, red rice, and tinaktak. Their ingredients and forms vary among families, while shared meals, celebrations, and everyday cooking keep local practices present in contemporary life.

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World cuisine

Macao’s Culinary Crossroads: Cantonese, Portuguese and Macanese Traditions

On the western side of the Pearl River Delta, Macao brings together Cantonese foodways, Portuguese culinary traditions and ingredients carried through maritime networks linking Asia, Africa and beyond. Macanese cooking has a distinct place among the territory’s many cuisines, expressed in adaptable household dishes such as minchi and galinha à Africana. Tea and dim sum, salted cod, festive foods and Portuguese-style sweets are part of a broader food culture shaped by contact, local resources and family transmission.

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World cuisine

Benin’s Culinary Atlas: Maize, Yam, Fermentation, and Shared Sauces

Benin’s foodways bring together distinct ingredients, preparations, and communities across the country. Maize pastes are especially prominent in the south, while yam and millet are important in central and northern areas. Dishes such as amiwo, akassa, and pounded yam show how fermentation, cooking, and pounding shape different everyday meals. Harvest celebrations, cowpea dishes, Hausa-associated massa, and Fulani wagasi add further regional and cultural dimensions.

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Recipes

Recipes to enjoy

Mapo tofu
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35 minIntermediate

Mapo tofu

Tender tofu and minced pork in a savory sauce with doubanjiang, ginger, and Sichuan pepper. Serves 4; timings are estimates.

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Bolo de bolacha
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210 minEasy

Bolo de bolacha

A no-bake Portuguese cake made with Maria biscuits dipped in coffee and layers of buttercream with egg yolks. Serves 6; allow about 30 minutes to prepare and 3 hours to chill.

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Argentine locro
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670 minAdvanced

Argentine locro

A thick Argentine stew of white corn, beans, squash and assorted meats, served with a red pepper sauce. Makes about 8 servings; hands-on time and yield are approximate.

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Pohnpei Lihli
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15 minIntermediate

Pohnpei Lihli

Very ripe breadfruit, roasted over an open fire and pounded. Hands-on preparation is estimated at 15 minutes; roasting is guided by a visible cue rather than a fixed time.

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Vietnamese bún chả
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200 minIntermediate

Vietnamese bún chả

Grilled pork, rice noodles, pickled vegetables and fresh herbs, served with a sweet-and-sour fish sauce. Serves 4; times are approximate.

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New Zealand Pavlova
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345 minIntermediate

New Zealand Pavlova

Baked meringue, crisp outside and tender inside, topped with whipped cream, strawberries, raspberries, and kiwi.

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Ghanaian Kontomire Stew
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75 minIntermediate

Ghanaian Kontomire Stew

A thick stew of cocoyam leaves with tomato, red palm oil, smoked fish and pumpkin seeds. Makes 4 servings; approximate preparation time: 25 minutes, cooking time: 50 minutes.

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