Documented recipe

Callaloo Soup with Pork and Okra

A thick Caribbean soup of leafy greens, okra, and pork, slowly simmered in chicken stock.

This version combines kale, spinach, okra, and two kinds of pork. The preparation time and 6 servings are practical estimates; the slow simmer takes 150 minutes.

Total time195 min
DifficultyIntermediate
servings6
Callaloo Soup with Pork and Okra
This is an AI-generated editorial illustration and does not prove the recipe was kitchen-tested.
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Method

  1. 01

    Prepare the greens and okra

    Remove the stems from the kale and spinach, wash the leaves well, and roughly chop them. Prepare the okra, onion, pork, and pepper as well.

    30 min
  2. 02

    Render the salt pork

    Put the salt pork in a large, heavy pot over medium heat. Cook for 10 minutes to render the fat; remove the excess and leave 2 tablespoons in the pot.

    10 min
  3. 03

    Brown the pork and onion

    Add the lean pork and onion to the reserved fat. Cook for about 5 minutes, stirring, until the meat is browned and the onion is translucent.

    5 min
  4. 04

    Simmer the soup

    Add the kale, spinach, okra, hot pepper, thyme, and chicken stock. Cover the pot and simmer for 150 minutes.

    150 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
  2. La Seguridad Alimentaria www.aesan.gob.es/dam/jcr:d4d7784a-9ca8-46d6-be84-25d7b5dedae6/seguridad_edu_secundaria.pdf
  3. What to Eat and Do in Sint Maarten and Saint Martin: Our Week in Paradise - Cooking With Ria cookingwithria.com/2026/06/what-to-eat-and-do-in-sint-maarten/
  4. Taste the culinary delights of Saint Martin | Recipes | Foodism CA foodism.ca/recipes/saint-martin-culinary/
  5. What Food is St. Maarten Known For? - Princess Cruises www.princess.com/blog/what-food-is-st-maarten-known-for
  6. Top dishes in St Maarten - SXM Culinary Services sxmculinaryservices.com/top-5-must-try-dishes/
  7. San Martín: ¡El rey del mar a tu mesa! Descubre 3 recetas fáciles y deliciosas para disfrutar de este pescado. - OPAsturias | SOMOS RULAS DE ASTURIAS CON ARTES SANOS opasturias.com/2024/11/26/san-martin-el-rey-del-mar-a-tu-mesa-descubre-3-recetas-faciles-y-d…
  8. Top 10 Things To Eat in St. Maarten www.royalcaribbean.com/inspire/what-to-eat-in-st-maarten
  9. (46 Traditional Local Food in St. Maarten–St. Martin (2026 Guide) www.wearesxm.com/restaurants/traditional-local-food/
  10. Callaloo - Common Threads www.commonthreads.org/es/recipes/callaloo/
  11. Life Without Pie: St. Martin / Sint. Maarten Recipes: Callaloo Soup and Crab Backs lifewithoutpie.blogspot.com/2014/10/st-martin-sint-maarten-recipes-callaloo.html
  12. About Us atasteofsintmaarten.com/about-us
  13. St. Maarten Food: Experience the Island’s Flavorful Delights sxmtaxiandtours.com/st-maarten-food-experience/
  14. Antes de ir a YouTube www.youtube.com/shorts/vtn-iFCew2k
  15. Cinco platos para probar cuando visite St. Martin | St. Martin Sotheby's Realty sxmsir.com/es/stories/five-dishes-to-try-when-visiting-st-martin
  16. (46 Comidas Locales Tradicionales en St. Maarten–St. Martin (Guía 2026) www.wearesxm.com/es/restaurants/traditional-local-food/
  17. Sfinci de San Martín - Recetas deliciosas www.gzrecipes.com/es/lacucinasottosopra/sfinci-de-san-martin/
  18. Cómo preparar un Sint Maarten Guavaberry Colada | Delicioso | Univision www.univision.com/delicioso/como-preparar-un-sint-maarten-guavaberry-colada
  19. Project MUSE -- Verification required! doi.org/10.1353/cal.2007.0102
  20. - YouTube www.youtube.com/watch?v=ZjLX1umcVKI
  21. Traditional Dominican callaloo soup recipe - Dominica Gourmet dominicagourmet.com/traditional-dominican-callaloo-soup/
  22. Taste The Caribbean | Saint Martin - Conch & Dumplings www.tastethecaribbean.eu/recipeconchdumplings.html
  23. - YouTube www.youtube.com/watch?v=NIZQH08KY7U
  24. Callaloo Soup Recipe (Updated) - Spice Island Cooking www.google.com/goto?url=CAESdwHrOzAVrPkjE8qb5oH01C8gZXg5-GlSm26oS98ZBvglnGj7ciTQ7hXuyWiu4Eiq…
  25. Callaloo - Receta Tradicional Trinitense | 196 flavors www.196flavors.com/es/callaloo/?srsltid=AYCX9vI9Fl8FqR55MczafrOA0MAPKDpYBj1PxGr0LAmj8LRFmnCa…

State: Published after documentary validation; no “Tested” label is shown.

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