Documented recipe

Slaai with Avocado, Ginger, and Peanuts

A simple avocado salad with lemon juice, fresh ginger, and crushed peanuts. Serves 4.

This slaai combines ripe avocado with a lemon-and-ginger dressing and is finished with peanuts. Active preparation is estimated at 10 minutes, followed by a 20-minute rest before serving.

Total time30 min
DifficultyIntermediate
servings4
Slaai with Avocado, Ginger, and Peanuts
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

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Take your time

Method

  1. 01

    Make the dressing

    In a bowl, mix the lemon juice, grated fresh ginger, and salt.

    Ready to continue when: The ginger and salt are evenly distributed through the lemon juice.

    2 min
  2. 02

    Add the avocado

    Add the diced avocados and gently toss them with the dressing.

    Ready to continue when: The avocado pieces are lightly coated with dressing and keep their shape.

    2 min
  3. 03

    Let it rest

    Leave the salad to rest for 20 minutes so the avocado can marinate in the dressing.

    Ready to continue when: Twenty minutes have passed, and the dressing still lightly coats the avocado.

    20 min
  4. 04

    Finish and serve

    Sprinkle the crushed peanuts over the salad and serve.

    Ready to continue when: The peanuts are scattered over the salad just before serving.

    1 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
  2. International Cooking: Food from Eswatini - The Flavor Vortex www.theflavorvortex.com/international-cooking-food-from-eswatini/
  3. Eswatini’s National Dish and Southern African Traditions | Remitly www.remitly.com/blog/en-au/food/national-dish-of-eswatini/
  4. Eswatini Traditional Food Recipes eswatinitraditionalfoodrecipes.blogspot.com/
  5. Swazi Food: Top 4 Dishes - TasteAtlas www.tasteatlas.com/best-rated-dishes-in-eswatini
  6. How to Make Traditional Eswatini (Swaziland) Mealie Meal - FunTimes Magazine funtimesmagazine.com/recipes/eswatini-swaziland-mealie-meal/
  7. Decolonising the Zimbabwean ordinary level Food Technology and Design curriculum | OpenAlex openalex.org/W4327545324
  8. Slaai - Receta Tradicional de Esuatini | 196 flavors www.196flavors.com/es/esuatini-slaai/?srsltid=AYCX9vIgKCOINmqFiflPmKS5EgNl5ebMyR8WsfXNaA5z3i…
  9. Suya, el aperitivo callejero más popular en Nigeria | Recetas | Gastronomía | EL PAÍS elpais.com/gastronomia/recetas/2020/05/25/receta/1590421188_098084.html
  10. Suazilandia - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Suazilandia

State: Published after documentary validation; no “Tested” label is shown.

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