Korean Beef Bulgogi
Thinly sliced beef marinated with soy sauce, mirin, sugar, garlic, ginger, and sesame, then quickly stir-fried over high heat. Serves 4; preparation times are estimates.
This beef bulgogi, a Korean dish of marinated meat cooked over high heat, combines sweet, savory, and toasted flavors. Asian pear adds sweetness to the marinade; serve the freshly cooked beef with rice or in lettuce leaves.
Ingredient allergens
Allergen listDocumented presence
-
Soybeans
Soy sauce, Gochujang
-
Sesame
Sesame seeds
Depends on the product
-
Cereals containing gluten
Soy sauce, Gochujang
Ingredients without verified allergen data 9
Ingredients without verified allergen data: Beef, Mirin, Sesame oil, Sugar, Garlic, Fresh ginger, Asian pear, Neutral oil, Chinese scallion.
Method
- 01
Slice the beef and prepare the aromatics
Slice the beef thinly. Chop the garlic, grate the ginger, and chop the scallion; reserve some of the green scallion and sesame seeds for finishing.
Ready to continue when: The beef is thinly sliced and the aromatics are chopped or grated.
15 min - 02
Marinate
In a bowl, combine the soy sauce, mirin, sesame oil, sugar, garlic, ginger, Asian pear, gochujang, and remaining scallion. Add the beef and mix to coat. Cover and refrigerate for 2 hours.
Ready to continue when: The beef is coated in the marinade and has rested in the refrigerator for 2 hours.
5 min - 03
Stir-fry the beef
Heat the neutral oil in a large pan over high heat. Cook the marinated beef in batches, stirring, until browned and cooked through; add the remaining marinade and let it reduce briefly.
Ready to continue when: The beef is browned and cooked through, and the marinade has reduced slightly.
5 min - 04
Finish and serve
Transfer the bulgogi to a serving dish and sprinkle with the reserved green scallion and sesame seeds. Serve hot.
Ready to continue when: The bulgogi is hot and topped with scallion and sesame.
1 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
- Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
- Por qué el Sáhara Occidental es una pieza clave para la seguridad alimentaria mundial doi.org/10.64628/aao.swhdr6qsf
- How to improve the promotion of Korean beef barbecue ... pubmed.ncbi.nlm.nih.gov/22634190/
- Cómo hacer bulgogi coreano con cuatro guarniciones — diegodoal diegodoal.com/recetas/bulgogi
- - YouTube www.youtube.com/watch?v=lNisJGUffGg
- Bulgogi (carne de vaca coreana a la parrilla) | American Diabetes Association diabetesfoodhub.org/es/recipes/bulgogi-carne-de-vaca-coreana-la-parrilla
- Bulgogi coreano, la irresistible receta asiática de carne de ternera marinada bonviveur.com/es/recetas/bulgogi-coreano
- Bulgogi coreano (versión rápida) | Receta paso a paso holasoyui.com/bulgogi-coreano-receta-facil/
- Bulgogi coreano: análisis de los mejores productos asiáticos para prepararlo en casa sukimotril.es/bulgogi-coreano/
- Bulgogi Deopbap: Receta Coreana con Ternera y Arroz | Veritas www.veritas.es/aprende/bulgogi-deopbap/?srsltid=AYCX9vKzjnJ1D4uDsLY89OqAQEfY5b0OZi60ti5ChdMr…
- Bulgogi coreano - Gallina Blanca www.gallinablanca.es/receta/bulgogi-coreano/
- Los mejores productos para preparar bulgogi coreano: análisis y comparativa de ingredientes y salsas asiáticas yuanlaosi.es/bulgogi-coreano/
- Bulgogi coreano, la receta más popular de Corea es muy fácil de hacer en casa www.directoalpaladar.com/recetas-de-carnes-y-aves/bulgogi-coreano-receta-popular-corea-muy-f…
- Bulgogi - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Bulgogi
- Quality Properties of Bulgogi Sauce with Crust Derived ... pubmed.ncbi.nlm.nih.gov/33796857/
State: Published after documentary validation; no “Tested” label is shown.