Kitchen notebook

Food culture

Articles and guides about Food culture: cooking ideas, explanations and tips researched and checked by KitchenPause.

Seasonal produce

A seasonal guide to choosing and storing fresh herbs

Choose herbs for the food you plan to cook and for what is abundant where you shop, rather than following a universal calendar. Learn how to store tender and sturdy-stemmed herbs, and how to use surplus by freezing or drying it.

Latest additions

Latest additions

Available content that can be reviewed from the recipe collection.

Food culture

From voice to screen: how recipe transmission changes

Oral recipes do not necessarily disappear when they are written down or shared online; their medium and setting change. Here is a way to understand that shift without confusing family memory, documentation, and digital popularity.

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Food culture

Celebration Cooking: Memory, Community and Change

Festive food has no single history: every table brings together recipes, practices and meanings that communities pass on and reshape. A guide to understanding that context without treating one tradition as a universal rule.

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Food culture

How the Spice Routes Evolved

From overland networks and Mediterranean ports to Portuguese voyages to Calicut, spice routes changed shape while connecting goods, intermediaries, and cultures.

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Food culture

Spoon dishes: a way to read cooking and memory

Soups, stews, potages and purées share a way of being served, not a single origin. Looking at them through place, ingredients and the stories of the people who cook them reveals more about what each dish means.

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Food culture

How Shared Meals Have Evolved

Sharing a table has never been only about dividing food. It is a social practice shaped by resources, ways of cooking, hospitality and technology, while carrying different meanings in different communities.

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Food culture

How the spice routes evolved

The spice routes were never a single road: they changed hands, combined sea and land travel, and linked distant markets. Their history helps explain how particular flavors travelled and became part of different cuisines.

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Recipes

Recipes to enjoy

Iranian ghormeh sabzi
160 minIntermediate

Iranian ghormeh sabzi

An Iranian stew of lamb or beef with fresh herbs, red kidney beans and dried limes, slowly cooked until the meat is tender.

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