Kitchen notebook

Food culture

Articles and guides about Food culture: cooking ideas, explanations and tips researched and checked by KitchenPause.

Seasonal produce

A seasonal guide to choosing and storing fresh herbs

Choose herbs for the food you plan to cook and for what is abundant where you shop, rather than following a universal calendar. Learn how to store tender and sturdy-stemmed herbs, and how to use surplus by freezing or drying it.

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Latest additions

Available content that can be reviewed from the recipe collection.

Food culture

From necessity to heritage: how food preservation has evolved

Drying, salting, smoking, fermenting and, later, using cold or heat are chapters in a culinary history shaped by adaptation, knowledge and culture. This account considers what changed—and what endured—without mistaking tradition for preservation instructions.

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Food culture

Market Cuisine: History, Place and a Changing Menu

Market cuisine is more than a way of shopping: it connects availability, seasonality, techniques, customs and local economies. We explore its historical context and offer a practical guide to what the term can mean in a contemporary kitchen, without presenting a single origin as established fact.

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Food culture

History and Context of Spoon Dishes

Rather than a fixed category, spoon dishes are a way to recognise brothy, thick or semi-liquid preparations and the local histories that sustain them. This guide considers them through place, home transmission and shared meals.

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Food culture

History and Context of Celebratory Cooking

Celebratory meals are situated cultural practices: they bring together memory, ingredients, techniques, relationships, and social change. A guide to reading and planning them respectfully.

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Food culture

History and Context of Celebration Cooking

Celebration meals are ways of sharing, remembering, and expressing identity. This framework helps readers understand and plan them respectfully, without turning a living tradition into a fixed recipe.

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Recipes

Recipes to enjoy

Iranian ghormeh sabzi
160 minIntermediate

Iranian ghormeh sabzi

An Iranian stew of lamb or beef with fresh herbs, red kidney beans and dried limes, slowly cooked until the meat is tender.

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