What it is
Microwaves make water molecules in food vibrate and produce heat. In thick foods, heat also travels from the outer layers towards the centre.
When to use it
Use it to cook, reheat or defrost foods suitable for this method. Follow the recipe or packaging and cook food immediately after defrosting.
How to use it
Cover with a microwave-safe lid, leaving a gap for steam. Stir and rotate food during cooking, adapt the instructions to the oven’s power and observe the stated standing time. Check the internal temperature before eating.
How to choose it
Choose containers, lids and wraps labelled microwave-safe. Plastic suitable for storing food at room temperature is not necessarily suitable for heating it; check the appliance manual.
Cleaning and storage
For Wolf models covered by its cleaning guide, disconnect the power cord before wiping the interior with a soft cloth and warm water. Avoid abrasive or harsh cleaners and follow your model’s manual.
Safe use
Check that the door is intact, fits securely and opens and closes smoothly. Use potholders and uncover food away from your face so that escaping steam does not reach you.
Frequently asked questions
Does it heat from the inside out?
No. In thick foods, microwaves mainly heat the outer layers; heat travels from those layers towards the centre.
Can I use any plastic container?
No. Use only containers, lids and wraps that are microwave-safe.
Should I observe standing time after heating?
Yes. Observe the standing time stated in the recipe or packaging and check the internal temperature before eating.
Sources and review
Sources consulted for this utensil’s documented uses, care and characteristics.
- Wolf Microwave Cleaning | How to Guide | Quick Answers www.subzero-wolf.com/assistance/answers/wolf/microwave-ovens/microwave-cleaning
- Prairie Fare: Be Appreciative of Your Modern-day Appliances, Including Microwave Ovens — Extension and Ag Research News www.ag.ndsu.edu/news/columns/prairie-fare/prairie-fare-be-appreciative-of-your-modern-day-ap…
- FDA — Microwave Ovens www.fda.gov/radiation-emitting-products/resources-you-radiation-emitting-products/microwave-…
- Health Canada — Food safety tips for microwaves www.canada.ca/en/health-canada/services/general-food-safety-tips/microwaves.html
- ARPANSA — Microwave ovens and health www.arpansa.gov.au/understanding-radiation/radiation-sources/more-radiation-sources/microwav…
