Colombian Postre de Natas
A creamy Colombian dessert made with milk, eggs, and cinnamon, served chilled. Makes about 4 servings; allow about 25 minutes for preparation and cooking, plus 1 hour to chill.
Condensed milk and cream give this postre de natas its richness and sweetness. Serving size and hands-on time are approximate; let the dessert cool, then refrigerate it for 1 hour before serving.
Ingredient allergens
Allergen listDocumented presence
-
Milk and milk products
Condensed milk
Ingredients without verified allergen data 5
Ingredients without verified allergen data: Milk, Cream, Cinnamon stick, Eggs, Vanilla extract.
Alternatives by dietary restriction
Lactose-free milk
For lactose intolerance
It can replace liquid milk in cooking and baking to reduce lactose. It retains milk proteins, so it does not avoid the milk allergen. Choose a variety suited to the recipe and check the label. Also check other allergens and the risk of cross-contact.
Lactose-free milk retains milk proteins. This option does not address milk allergy.
Allergens to consider in this alternative:
- Milk and milk products
Check the label, other allergens and cross-contact. Replacing one ingredient does not remove allergens elsewhere in the recipe; adjustments depend on the culinary use.
Method
- 01
Heat the milk mixture
Put the milk, condensed milk, cream, and cinnamon stick in a saucepan. Stir and heat until boiling, then lower the heat.
Ready to continue when: The mixture reaches a boil and, after the heat is lowered, is no longer boiling vigorously.
5 min - 02
Cook the layers of egg
Beat the eggs well in a separate bowl. Use a spoon to pour a thin layer over the hot milk mixture and let it cook. Repeat with the remaining eggs, allowing each layer to set before adding the next. Gently combine the mixture.
Ready to continue when: The layers of egg look set and are incorporated into the mixture.
8 min - 03
Flavor and chill
Take the saucepan off the heat and add the vanilla extract. Let the mixture cool, transfer it to individual dishes, and refrigerate for 1 hour before serving.
Ready to continue when: After 1 hour in the refrigerator, the dessert is chilled and ready to serve in portions.
72 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
- Bogotá - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Bogot%C3%A1
- Cómo conservar la frescura de tus elaboraciones de pastelería harinaliacanarias.es/blog/como-aumentar-la-durabilidad-de-tus-elaboraciones-con-tecnicas-de-…
- Peligros alimentarios en la repostería - CSA csaconsultores.com/peligros-alimentarios-en-la-reposteria/
- Nuestro compromiso con la Alimentación Saludable y de ... www.aesan.gob.es/fr/dam/jcr:1ed413d9-2895-4173-9cc1-7f180f41cfca/16-IE01.pdf
- Receta típica: postre de natas ¡prepáralo! | Recetas Nestlé www.recetasnestle.com.co/recetas/postre-de-natas?amp=
- Postre de natas: así se prepara el tradicional dulce | Revista Vea www.elespectador.com/revista-vea/cocina/postre-de-natas-asi-se-prepara-el-tradicional-dulce/
- Delicious Dairy-Based Recipes - Nevada Dairy Farmers nevadamilk.com/recipes/postre-de-natas/
- Aplicación de técnicas de repostería a hojas medicinales de higo, eucalipto y huarmi poleo para el desarrollo de recetas de cocina de autor | OpenAlex openalex.org/W2946274025
- ¿Se puede comer un pastel de verduras elaborado con nata hecho hace 7 dias? - Infoalimenta infoalimenta.com/seguridadalimentaria/se-puede-comer-un-pastel-de-verduras-elaborado-con-nat…
- Listeria en nata y crema de repostería - Amerex Ingredientes amerexingredientes.com/listeria-en-cremas-y-nata-en-reposteria/
- ¿Hay que refrigerar los postres a base de nata? | ecoledepatisserie-boutique® ecoledepatisserie-boutique.com/es/blogs/patisserie-conseil-professionnel/faut-il-refrigerer-…
- Consejos de conservación para pasteles de nata - De nata denata.es/consejos-de-conservacion-para-pasteles-de-nata/
- Conservación, Exposición, Venta y Transporte de Repostería | Escuela de Tartas escueladetartas.com/blog/conservacion-exposicion-venta-transporte-reposteria/
- Guía para saber cuánto tiempo puedes conservar cada sobra navideña www.lavanguardia.com/comer/tendencias/20240108/9488575/guia-para-saber-cuanto-tiempo-puedes-…
- Postre de Natas Colombiano - My Colombian Recipes www.mycolombianrecipes.com/es/postre-de-natas-colombiano/
- - YouTube www.youtube.com/watch?v=5jNPGAw5tbs
State: Published after documentary validation; no “Tested” label is shown.