Documented recipe

Costa Rican Gallo Pinto

Cooked rice and black beans are sautéed with onion, sweet pepper, and Salsa Lizano to make this traditional Costa Rican dish.

This gallo pinto combines rice and black beans with aromatics and Salsa Lizano. The serving count and preparation time are practical estimates; the recipe uses ingredients that are already cooked.

Total time33 min
DifficultyIntermediate
servings4
Costa Rican Gallo Pinto
Image generated by the Kitchenpause team

Ingredient allergens

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Method

  1. 01

    Sauté the aromatics

    Heat the oil in a large skillet over medium-high heat. Add the onion and sweet pepper and cook until softened. Stir in the garlic and cook briefly.

    Ready to continue when: The onion and sweet pepper are softened, and the garlic is fragrant.

    9 min
  2. 02

    Heat the beans with the sauce

    Add the cooked black beans, their cooking liquid, and the Salsa Lizano. Stir and cook over medium heat until the mixture gently bubbles and the liquid reduces slightly.

    Ready to continue when: The mixture is hot, gently bubbling, and the liquid has thickened slightly.

    5 min
  3. 03

    Fold in the rice

    Add the cooked white rice and gently stir it into the beans. Cook over low heat, stirring occasionally, until thoroughly hot and most of the liquid has been absorbed.

    Ready to continue when: The rice is thoroughly hot, and there is no excess liquid in the mixture.

    4 min
  4. 04

    Add the cilantro

    Remove the skillet from the heat and stir in the chopped fresh cilantro. Serve hot.

    Ready to continue when: The cilantro is evenly distributed through the mixture, and the dish is served hot.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
  2. 20+ Typical Foods in Costa Rica (Handy Costa Rican Food Guide)! thehappydaystravels.com/typical-foods-in-costa-rica/
  3. Costa Rican cuisine - Wikipedia en.wikipedia.org/wiki/Costa_Rican_cuisine
  4. International Cooking: Food from Costa Rica - The Flavor Vortex www.theflavorvortex.com/international-cooking-food-from-costa-rica/
  5. Authentic Costa Rica Recipes: Taste the Flavors of the Tropics www.costarica.com/recipes
  6. Costa Rican Food - Pura Vida Moms puravidamoms.com/costa-rican-food/
  7. Costa Rica Food: The Traditional “Casado”, Best Typical Dishes & Recipes - Travel Excellence www.travelexcellence.com/blog/costa-rica-food-the-traditional-casado-best-typical-dishes-rec…
  8. These 8 dishes from Costa Rica are ones you’ll want to know | FavorFlav favorflav.com/en/new/these-8-dishes-from-costa-rica-are-ones-youll-want-to-know/
  9. A Taste of Costa Rica: 7 Traditional Foods to Try www.twoweeksincostarica.com/traditional-foods/
  10. Design of a Social Marketing Plan on Salt Reduction for the Control and Treatment of Noncommunicable Diseases in Costa Rica | OpenAlex openalex.org/W4389033341
  11. Costa Rica Food: 15 Traditional Dishes to Try | Civitatis www.civitatis.com/blog/en/costa-rica-food/?srsltid=AYCX9vIzAj7QPaVWZ9J-4DsIgX9I6JZBzSpkdI2bc…
  12. Costa Rican Recipes • Traditional Costa Rican Dishes To Try At Home www.bodhisurfyoga.com/costa-rican-recipes-classic-dishes-in-every-tico-kitchen
  13. Foodie's Guide to Costa Rica (including recipes) | Exodus www.exodustravels.com/insights/foodie-guide-costa-rica
  14. Top 8 Delicious Food to Eat in Costa Rica - Top Travel Sights www.toptravelsights.com/top-food-costa-rica/

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