Documented recipe

Guernsey Bean Jar

A traditional Guernsey stew of white beans, meat and vegetables, slowly cooked in the oven. Serves 4: allow about 10 minutes of preparation, an overnight soak and 6 to 8 hours of cooking.

Guernsey Bean Jar is a bean and meat stew slowly cooked in a covered casserole. This version uses haricot beans, butter beans, a pig’s trotter, onion, carrots and bay leaf; the preparation time is an estimate.

Total time910 min
DifficultyIntermediate
servings4
Guernsey Bean Jar
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Ingredient allergens

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Take your time

Method

  1. 01

    Soak the beans

    Cover the haricot beans and butter beans with water and leave them to soak overnight. Drain them and discard the soaking water.

    Ready to continue when: The beans have soaked overnight and the soaking water has been drained away.

  2. 02

    Assemble the stew

    Put the drained beans in a deep casserole with the pig’s trotter, onion, carrots and bay leaf. Pour in the water and cover the casserole.

    Ready to continue when: All the ingredients are in the casserole and the liquid covers them.

  3. 03

    Slow-cook

    Bake the covered casserole at 150–170 °C for 6–8 hours. Check the liquid level occasionally and add water if needed.

    Temperature: 160 °C / 320 °F

    Ready to continue when: The beans are tender and the meat comes away from the bone.

    420 min
  4. 04

    Finish the stew

    Remove the bay leaf and bones from the trotter. Serve the stew when the beans are soft and the meat comes easily away from the bone.

    Ready to continue when: The bay leaf and bones have been removed, and the beans are soft.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Nutrición www.aesan.gob.es/nutricion
  2. Las 36 mejores recetas de la cocina británica www.directoalpaladar.com/recetario/36-mejores-recetas-cocina-britanica
  3. Receta: La sociedad literaria del Pastel de piel de Patata Guernsey www.travesiadepalabras.com/post/receta-la-sociedad-literaria-del-pastel-de-piel-de-patata-gu…
  4. Las 13 recetas más populares de la cocina inglesa explicadas paso a paso bonviveur.com/es/recetas/lista/cocina-inglesa/
  5. Oh, hey akastage-www.foodsafety.gov/sites/default/files/documents/usda-wedding-food-safety.pdf
  6. BBC - Guernsey - Places - Bean Jar www.bbc.co.uk/print/guernsey/content/articles/2004/07/22/bean_jar_feature.shtml
  7. Ormer Casserole Authentic Recipe | TasteAtlas www.tasteatlas.com/ormer-casserole/recipe/ormer-casserole-recipe
  8. Guernsey bean jar | Channel Islands Coop www.channelislands.coop/gg/food/recipes/liberation-day-recipes/guernsey-bean-jar
  9. 5 Traditional Guernsey Recipes To Try At Home | Visit Guernsey www.visitguernsey.com/articles/2020/5-traditional-guernsey-recipes-to-try-at-home?mibextid=Z…
  10. GUERNSEY GÄCHE BREAD & BUTTER PUDDING WITH APPLE & BLACKBERRY COMPOTE gov.gg/CHttpHandler.ashx?id=149714&p=0
  11. Guernsey Bean Jar Recipe | Samsung Food App app.samsungfood.com/recipes/10753505bab20ba41d3ae5eb990ab3b87ce
  12. Guernsey bean jar recipe / Riverford www.riverford.co.uk/recipes/view/recipe/guernsey-bean-jar
  13. Cocina de Guernsey: Los Sabores de una Isla con Personalidad Propia | Remitly www.remitly.com/blog/es/comida/cocina-de-guernsey/
  14. Las 39 mejores comidas baratas en Guernsey wanderlog.com/es/list/geoCategory/184809
  15. - YouTube www.youtube.com/watch?v=GB0DPahE0Bw

State: Published after documentary validation; no “Tested” label is shown.

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