Guinea-Bissau Caldo de Mancarra
A chicken stew with peanut paste, tomato, onion, and sweet pepper. The chicken marinates for 1 hour and cooks in a peanut sauce.
This stew combines chicken with a sauce made from peanut paste diluted in water. It uses large pieces of vegetables, lemon, and a long simmer for the sauce before the chicken is added.
Ingredient allergens
Allergen listThere are no verified associations for these ingredients yet.
Method
- 01
Marinate the chicken
Put the cut-up chicken in a bowl with the tomatoes, onions, sweet peppers, garlic, and lemon juice. Mix so the chicken is in contact with the ingredients, then leave to marinate for 1 hour.
Ready to continue when: The chicken has rested for 1 hour with the vegetables and lemon juice.
60 min - 02
Cook the peanut sauce
Dissolve the peanut paste in the water, stirring until no large lumps remain. Bring the mixture to a boil and cook it for 1 hour.
Ready to continue when: The sauce has boiled for 1 hour and the peanut paste is well incorporated into the water.
60 min - 03
Cook the chicken in the sauce
Add the chicken and all the contents of its marinade to the peanut sauce. Cook for 30 minutes, until the chicken is fully cooked.
Ready to continue when: The chicken is fully cooked and covered with sauce.
30 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
- International Cooking: Food from Guinea-Bissau - The Flavor Vortex www.theflavorvortex.com/international-cooking-food-from-guinea-bissau/
- Recipes from Guinea-Bissau ~ Travel by Stove travelbystove.blogspot.com/2013/12/recipes-from-guinea-bissau.html
- Bissau-Guinean cuisine - Wikipedia en.wikipedia.org/wiki/Bissau-Guinean_cuisine
- ▶️ Gastronomía Guinea Bisau | Platos típicos ❤️ tamala.tours/la-gastronomia-de-guinea-bisau/
- Gastronomía de Guinea-Bisáu - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Gastronom%C3%ADa_de_Guinea-Bis%C3%A1u
- Datos y receta del arroz Jollof: el plato nacional de Guinea-Bissau www.remitly.com/blog/es/cultura-y-estilo-de-vida/platosnacional-hechos-fascinantes-sobre-el-…
- Guinea Bissau, una oportunidad para probar otro tipo de comida | Consumer www.consumer.es/alimentacion/guinea-bissau-una-oportunidad-para-probar-otro-tipo-de-comida.h…
- 368 recetas muy ricas de guinea compartidas por cocineros caseros- Cookpad cookpad.com/es/buscar/guinea
- Celebrando la Semana Mundial de África: Gastronomía de Guinea Bissau - Centro de Saberes Africanos, Americanos y Caribeños www.saberesafricanos.net/noticias/cultura/6228-plato-tipico-de-guinea-bissau-caldo-mancara.h…
State: Published after documentary validation; no “Tested” label is shown.