Te bua toro ni baukin
A savory Kiribati bake of grated pumpkin, cabbage, and canned meat, bound with flour and baked until browned.
This baked dish combines pumpkin and cabbage with canned meat. Preparation and baking take about an hour altogether; the listed quantities make six servings.
Ingredient allergens
Allergen listDepends on the product
-
Cereals containing gluten
Baking powder
Documented presence
-
Milk and milk products
Dry milk powder
Ingredients without verified allergen data 5
Ingredients without verified allergen data: Pumpkin, Cabbage, Flour, Lemon, Canned meat.
Method
- 01
Make the mixture
Peel and grate the pumpkin; drain off excess liquid. Grate or finely chop the cabbage and mix it with the pumpkin. Add the flour, baking powder, powdered milk, chopped canned meat, and lemon juice. Stir until the ingredients are evenly distributed.
Ready to continue when: The pumpkin and cabbage are mixed with the remaining ingredients, with no dry flour visible.
10 min - 02
Bake
Transfer the mixture to an oven dish and bake at 180 °C for about 45–50 minutes, until browned.
Temperature: 180 °C / 356 °FReady to continue when: The top is browned and the mixture holds together when cut.
50 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
- La Seguridad Alimentaria www.aesan.gob.es/dam/jcr:d4d7784a-9ca8-46d6-be84-25d7b5dedae6/seguridad_edu_secundaria.pdf
- International Cooking: Food from Kiribati - The Flavor Vortex www.theflavorvortex.com/international-cooking-food-from-kiribati/
- Gathering and Cooking Seaweeds in Contemporary Ireland: Beyond Plant Foraging and Trendy Gastronomies | OpenAlex openalex.org/W4394836742
- Our Journey to Kiribati - International Cuisine www.internationalcuisine.com/about-food-and-culture-of-kiribati/
- Realization of Geocentric Datum for Nepal: Ingredients, Recipe and the Cooking | Journal on Geoinformatics, Nepal doi.org/10.3126/njg.v19i1.50969
- Te Bua Toro Ni Baukin - Receta Tradicional de Kiribati | 196 flavors www.196flavors.com/es/kiribati-te-bua-toro-ni-baukin/?srsltid=AYCX9vLmT2KTdrXWBGE1o5iHkvL7b6…
- - YouTube www.youtube.com/watch?v=lff-Zfutkw8
- Te Bua Toro ni Baukin - Recipe from Kiribati | 196 flavors www.196flavors.com/kiribati-te-bua-toro-ni-baukin/?srsltid=AYCX9vKMnjl3txOvNEEog2FGDwWFrd7vQ…
- Australia and Oceania Recipes: Te Bua Toro Ni Baukin – Kiribati – recipesenjoy.com recipesenjoy.wordpress.com/2015/08/06/australia-and-oceania-recipes-te-bua-toro-ni-baukin-ki…
- Te Bua Toro ni Baukin: Origin, Ingredients & Allergens www.google.com/goto?url=CAEScwHrOzAVIrqxZumagF-C-0oNdF45L-XqFlQ-t-SuWbZ5ZblM9XYuG-dly7EFrl8B…
- - YouTube www.youtube.com/watch?v=UT2QqvfN1PM
- font-testing-page/includes/dictionaries/spanish.txt at master · davelab6/font-testing-page · GitHub github.com/davelab6/font-testing-page/blob/master/includes/dictionaries/spanish.txt
- Trivial Pursuit - Genus Edition - Cheats - SMS Power! www.smspower.org/Cheats/TrivialPursuit-SMS
State: Published after documentary validation; no “Tested” label is shown.