Documented recipe

Togolese Akume

A thick maize-flour paste cooked while stirring and served in portions as an accompaniment. Makes 4 portions; the timings and serving count are estimates.

Akume is a maize paste served with sauces. This version uses 500 g maize flour and 2 l water; the finished paste should be thick and pull away from the sides of the pan.

Total time20 min
DifficultyIntermediate
servings4
Togolese Akume
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

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Take your time

Method

  1. 01

    Heat the water

    Bring the water to a boil. Put the maize flour in a bowl, ready to mix.

    Ready to continue when: The water is boiling with large, steady bubbles.

  2. 02

    Mix and cook the paste

    Gradually add some of the hot water to the maize flour and mix to form a dough. Transfer it to a saucepan over low heat. Gradually add the remaining hot water while stirring continuously. Cook for about 15 minutes, until the paste is thick and pulls away from the sides of the pan.

    Ready to continue when: The paste is thick and pulls away from the sides of the pan when stirred.

    15 min
  3. 03

    Shape and serve

    Break off portions of the paste and shape them by hand. Serve them as an accompaniment to a sauce.

    Ready to continue when: The portions are shaped and ready to serve.

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

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  2. Como preparar Anko - Muy Japones www.muyjapones.com/como-preparar-anko/
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  4. Nutrición www.aesan.gob.es/nutricion
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  7. Togo, Aziz Awesso, Adémè déssi and ewokoumè sticky green leaf sauce | UN Tourism www.untourism.int/africa/african-gastronomy/togo-aziz-awesso-ademe-dessi-and-ewokoume-sticky…
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  14. Chef Abbys commences West Africa Food Tour with Togo as first stop – Starr FM starrfm.com.gh/chef-abbys-west-africa-food-tour-togo-first-stop/
  15. Togo Launches 4th FESMA to Celebrate African Gastronomy - Togo First www.togofirst.com/fr/culture/0808-16887-togo-launches-4th-fesma-to-celebrate-african-gastron…
  16. 48 hours in Lomé: Togo’s overlooked coastal capital www.getaway.co.za/destinations/africa/48-hours-in-lome-togos-overlooked-coastal-capital/
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  19. BBC - (none) - Kitchen Connections... - ...with Ainsley Harriott www.bbc.co.uk/radio4/kitchenconnections/pip/vf0m0/
  20. Gboma Dessi y Akoumé - Receta Togolesa Tradicional | 196 flavors www.196flavors.com/es/togo-gboma-dessi-y-akoume/?srsltid=AYCX9vL9bwvW7NU0HSjqmusCWV_tIbeUfAv…
  21. - YouTube www.youtube.com/watch?v=xagIYeOnpeo
  22. Ohagi. Receta | ComerJapones comerjapones.com/ohagi-receta/
  23. How to Make Traditional Togo Akoume - FunTimes Magazine funtimesmagazine.com/recipes/togo-akoume/

State: Published after documentary validation; no “Tested” label is shown.

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