Recipes by category

Main course recipes

Varied and balanced main courses for everyday lunches and dinners, with simple, reliable instructions.

The heart of a well-planned meal

Find complete dishes for weekdays and special occasions. Explore by cuisine, difficulty or cooking time and plan your next menu with less effort.

KitchenPause

Results

618
Panamanian Beef-Stuffed Carimañolas
Image generated by the Kitchenpause team
70 minIntermediate

Panamanian Beef-Stuffed Carimañolas

Cassava pastries filled with seasoned ground beef, onion, bell pepper, garlic, and tomato. Makes 4 servings; times and serving size are estimates.

View recipe
Eritrean-style Injera
Image generated by the Kitchenpause team
1940 minIntermediate

Eritrean-style Injera

A fermented flatbread made with teff flour and water, with a thin, porous texture. Makes 4 servings; active preparation and cooking are approximate estimates of about 10 minutes each, plus 32–48 hours of fermentation.

View recipe
Antiguan and Barbudan Pepperpot
Image generated by the Kitchenpause team
85 minIntermediate

Antiguan and Barbudan Pepperpot

A Caribbean stew of salted pork, chicken, okra, pumpkin, greens, and green papaya. The quantities make approximately 8 servings.

View recipe
Beninese Akassa with spicy sauce
Image generated by the Kitchenpause team
48 minIntermediate

Beninese Akassa with spicy sauce

A firm corn-flour dough served with a quick tomato, onion, bell pepper, and chili sauce. Makes 4 portions; times are approximate estimates.

View recipe
Bulgarian Patatnik with Potato and Mint
Image generated by the Kitchenpause team
60 minIntermediate

Bulgarian Patatnik with Potato and Mint

A Bulgarian potato pie made with grated potato, onion and mint, baked with a flour-and-butter topping. Serves 8; allow 15 minutes for preparation and 45 minutes for baking.

View recipe
Ecuadorian Seco de Pollo
Image generated by the Kitchenpause team
105 minIntermediate

Ecuadorian Seco de Pollo

An Ecuadorian chicken stew slowly cooked with beer, naranjilla juice, tomatoes, herbs, and spices. Makes 6 servings; times are estimates.

View recipe
Tahitian Poisson Cru
Image generated by the Kitchenpause team
85 minIntermediate

Tahitian Poisson Cru

Tahitian tuna salad with coconut milk, lime and fresh vegetables. Serves 4; preparation times are estimates.

View recipe
Dominica Chicken Pelau
Image generated by the Kitchenpause team
80 minIntermediate

Dominica Chicken Pelau

A one-pot rice dish with chicken, legumes, vegetables, herbs and spices, simmered until the rice is tender. Serves 6; preparation takes about 30 minutes and cooking about 50 minutes.

View recipe
Pineapple and Fish Balls
Image generated by the Kitchenpause team
45 minIntermediate

Pineapple and Fish Balls

Fish balls served with green papaya, pineapple, and Chinese cabbage in a light soy and ginger sauce. Makes 7 servings; times are estimates.

View recipe
Angolan Cocada Amarela
Image generated by the Kitchenpause team
40 minIntermediate

Angolan Cocada Amarela

An Angolan dessert of grated coconut and egg yolks, cooked until thick and served warm or cold. Makes 6 servings; preparation: 10 minutes and cooking: 30 minutes.

View recipe
Salt Cod Brandade, Faroese Style
Image generated by the Kitchenpause team
2920 minIntermediate

Salt Cod Brandade, Faroese Style

A smooth mash of salted cod and potatoes, enriched with milk and butter and finished with lemon. Makes 2 servings; preparation and cooking times are estimates, and soaking takes 48 hours.

View recipe
Honduran Enchiladas
Image generated by the Kitchenpause team
80 minIntermediate

Honduran Enchiladas

Golden corn tortillas topped with ground meat, tomato sauce, cabbage, tomato, hard-boiled egg, and cheese. Makes about 4 servings, with 3 tortillas per person.

View recipe
Makayabu: Stewed Salted Fish
Image generated by the Kitchenpause team
60 minIntermediate

Makayabu: Stewed Salted Fish

Salted fish soaked and cooked with onion, garlic, bell pepper, tomato, and spices. Serves 4; preparation times are estimates.

View recipe
Cocos Islands ayam panggang
Image generated by the Kitchenpause team
300 minIntermediate

Cocos Islands ayam panggang

Chicken marinated in a paste of chillies, spices, onion, garlic, ginger and coconut cream, then roasted covered in the oven. Servings and hands-on preparation time are estimates.

View recipe
Homemade Russian Pelmeni
Image generated by the Kitchenpause team
130 minIntermediate

Homemade Russian Pelmeni

Small dumplings made with thin dough, filled with ground meat and boiled. Makes 4 servings; preparation time is an estimate.

View recipe
Belizean Rice and Beans
Image generated by the Kitchenpause team
605 minIntermediate

Belizean Rice and Beans

Red kidney beans, rice, and coconut milk cook together with vegetables and herbs for a hearty Belizean dish.

View recipe

We use session and security technologies to provide our features. Only with your permission do we load Google Analytics to measure visits and Google Maps on Contact. Choose separately, reject or accept both.

Withdraw either permission here. Withdrawing analytics reloads the page to unload the running tag.

Cookie policy