Catch of the Day with Rice and Green Beans
Grilled fish fillets served with white rice and blanched green beans. Serves 6.
A simple meal of grilled fish with rice and vegetables, in keeping with island-style dishes from Saint Barthélemy. The 15-minute preparation time and 25-minute cooking time are estimates; rice cooking time may vary by package instructions.
Ingredient allergens
Allergen listDocumented presence
-
Fish
Mahi-mahi fillets
Ingredients without verified allergen data 4
Ingredients without verified allergen data: Green beans, White rice, Olive oil, Lemons.
Method
- 01
Cook the rice
Cook the white rice according to the package instructions.
Ready to continue when: The rice is tender and has absorbed the liquid specified on the package.
- 02
Blanch the green beans
Bring a medium pot of water to a boil. Add the green beans and cook for 2 to 3 minutes; drain them.
Ready to continue when: The beans are bright green and slightly tender, but still firm.
3 min - 03
Grill the fish
Heat a grill or grill pan over medium-high heat. Brush the mahi-mahi fillets with the olive oil. Place them on the grill and cook for about 5 minutes without moving them; turn and cook for about 5 minutes more.
Ready to continue when: The fish releases easily, has grill marks, and feels firm to the touch.
10 min - 04
Serve
Divide the rice and green beans among the plates. Add one fish fillet to each serving and serve with the lemon wedges.
Ready to continue when: Each plate has rice, green beans, one fish fillet, and lemon wedges.
2 min
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
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State: Published after documentary validation; no “Tested” label is shown.