Documented recipe

Turkmen plov

Lamb plov with rice, carrots, and onions, cooked in layers in a heavy pot. Serves 6; total times are approximate.

This Turkmen plov combines lamb, rice, carrots, and onions. In this version, the rice is placed over the meat and vegetables so it finishes cooking in their juices. Preparation time and yield are approximate; other versions use different ingredients.

Total time171 min
DifficultyIntermediate
servings6
Turkmen plov
Image generated by the Kitchenpause team

Ingredient allergens

Allergen list

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Take your time

Method

  1. 01

    Rinse and soak the rice

    Rinse the rice several times, until the water runs clear. Soak it in warm, lightly salted water for 30–40 minutes, then drain.

    Ready to continue when: The rinse water runs clear and the rice has soaked.

    35 min
  2. 02

    Brown the lamb

    Heat the vegetable oil in a heavy pot over high heat. Add the lamb and brown it on all sides.

    Ready to continue when: The lamb pieces are browned on all sides.

  3. 03

    Add the onions and carrots

    Add the onions and cook for 5–7 minutes, until translucent and lightly golden. Spread the carrots over the top; let them steam for 2–3 minutes, gently mix them with the meat and onions, then cook for another 10 minutes.

    Ready to continue when: The onions are translucent and lightly golden; the carrots have softened but still hold their shape.

    20 min
  4. 04

    Simmer the plov base

    Pour in boiling water until it covers the meat and vegetables by about 1.5–2 cm. Nestle the garlic heads among the ingredients. Add the salt, the barberries if using, and half the cumin. Simmer uncovered over low heat for 40–50 minutes, until the meat is tender and the broth is rich in flavor.

    Ready to continue when: The meat is tender and the broth is rich in flavor.

    45 min
  5. 05

    Add the rice

    Remove the garlic heads and set them aside. Drain the rice and spread it over the meat and vegetables without mixing the layers. Bring the liquid to a boil; it should cover the rice by about 1–1.5 cm. Carefully add a little more boiling water if needed. Cook until the rice has absorbed the free liquid on the surface.

    Ready to continue when: The rice has absorbed the visible surface liquid, and the layers remain separate.

  6. 06

    Finish steaming

    Gently gather the rice into a mound, sprinkle over the remaining cumin, and return the garlic to the center. Make 5–6 vertical holes down to the bottom using the handle of a spoon. Cover the pot tightly and steam over the lowest heat for 20–25 minutes.

    Ready to continue when: The rice is tender and the grains remain separate.

    25 min
  7. 07

    Rest and serve

    Turn off the heat and leave the pot covered for 15–20 minutes. Serve the plov, distributing the rice, vegetables, and lamb.

    Ready to continue when: The plov has rested covered and is ready to serve.

    20 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Higiene de los alimentos www.aesan.gob.es/seguridad-alimentaria/higiene-alimentos
  2. La Seguridad Alimentaria www.aesan.gob.es/dam/jcr:d4d7784a-9ca8-46d6-be84-25d7b5dedae6/seguridad_edu_secundaria.pdf
  3. Cuisine - Turkmenistan - Subject & Course Guides at University of Kansas guides.lib.ku.edu/c.php?g=1403488&p=10415084
  4. Traditional Turkmenistan Food www.advantour.com/turkmenistan/food.htm
  5. Ichlekli Recipe - The National Dish of Turkmenistan - International Cuisine www.internationalcuisine.com/ichlekli-recipe/
  6. Turkmen Cuisine: A Complete Guide to Must-Try Dishes - TmTourism tmtourism.com/blog/turkmen-cuisine-a-complete-guide-to-must-try-dishes
  7. Turkmen food central-asia.guide/turkmenistan/turkmen-culture/turkmen-food/
  8. Turkmenistan Food Guide: 20 Popular Turkmen Dishes www.veryhungrynomads.com/turkmenistan-food-guide/
  9. Turkmenistan National Cuisine araratour.com/articles/turkmenistan-national-cuisine
  10. Gastronomía de Turkmenistán - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Gastronom%C3%ADa_de_Turkmenist%C3%A1n
  11. Ichlekli (Turkmenistán) - Recetas deliciosas www.gzrecipes.com/es/viaggiandomangiando/ichlekli-turkmenistan/
  12. Alimentación: Comida tradicional de Turkmenistán | Nomad's Land nomadsland.travel/es/before-you-go/turkmenistan/on-the-ground/eating/turkmenistan-traditiona…
  13. La gastronomía de Turkmenistán: tradiciones nómadas y aromas de la Ruta de la Seda - Siente Arabia www.sientearabia.com/blog/la-gastronomia-de-turkmenistan/
  14. - YouTube www.youtube.com/watch?v=d_5UPTaSr4A
  15. Turkmenistan Cuisine | Travel Land trvlland.com/turkmenistan/cuisine-of-turkmenistan/
  16. Turkmen Cuisine: Dishes to Try | Hi Turkmenistan hiturkmenistan.com/turkmen-cuisine
  17. Turkmen Plov (Ash): National Dish Recipe, Secrets, and Traditions tmtourism.com/blog/turkmen-plov-recipe
  18. - YouTube www.youtube.com/watch?v=RtPRaOWgurA
  19. Changing Food Habits in Western Mongolia | OpenAlex openalex.org/W2790552299
  20. Coca-Cola - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Coca-Cola
  21. Realization of Geocentric Datum for Nepal: Ingredients, Recipe and the Cooking | Journal on Geoinformatics, Nepal doi.org/10.3126/njg.v19i1.50969
  22. - YouTube www.youtube.com/watch?v=sdUYhFWHPUc

State: Published after documentary validation; no “Tested” label is shown.

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