Documented recipe

Ugandan Oluwombo with Mushrooms and Steamed Green Bananas

Mushroom and oysternut-paste parcels steamed alongside green bananas. Makes 3 servings.

Oluwombo pairs a mushroom and oysternut-paste filling wrapped in banana leaves with steamed green bananas. Hands-on preparation is estimated at about 35 minutes, depending on how quickly you peel and chop; steaming takes approximately 90 minutes.

Total time125 min
DifficultyIntermediate
servings3
Ugandan Oluwombo with Mushrooms and Steamed Green Bananas
Image generated by the Kitchenpause team

Ingredient allergens

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Take your time

Method

  1. 01

    Prepare the bananas

    Peel the green bananas and wrap them in banana leaves. Soften the leaves before folding if they feel stiff. Set them aside while you prepare the mushroom parcels.

    Ready to continue when: The bananas are peeled and wrapped in leaves that stay closed.

    15 min
  2. 02

    Assemble the mushroom parcels

    Mix the oysternut paste with a little water to thin it. Stir in the mushrooms, onion, tomatoes, and green peppers. Divide the mixture among banana leaves and fold them into tightly closed parcels.

    Ready to continue when: The paste is mixed with the mushrooms and vegetables, and the parcels are closed.

    20 min
  3. 03

    Steam the parcels

    Add water to a pot and place leaves or ribs at the bottom to hold the parcels above the water. Add the mushroom parcels and wrapped bananas. Cover the pot and steam for approximately 90 minutes.

    Ready to continue when: The bananas are tender when pierced, and the parcels have steamed without being submerged.

    90 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

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  6. Ugandan Bufuke With Onion Sauce - IVU - International Vegetarian Union ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ugandan-bufuke-wit…
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  8. Ken Albala's Food Rant: Luwombo kenalbala.blogspot.com/2010/01/luwombo.html
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  10. Oluwombo has been in Uganda for more than 100 years www.newvision.co.ug/news/1072595/oluwombo-uganda-100
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  12. Uganda no es de 'fast food' www.abc.es/viajar/abci-uganda-fast-food-201203100000_noticia.html
  13. 국립보건연구원 국립의과학지식센터 - 전자자원 상세 library.nih.go.kr/ncmiklib/search/Retrieve.do?an=176211566&dbid=edb&edsCnt=7&highlight=AND&k…
  14. Kampala: Traditional Ugandan Cooking Class & Meal | GetYourGuide - Kampala: Traditional Ugandan Cooking Class & Meal tours.olympicair.com/kampala-l908/kampala-traditional-ugandan-cooking-class-meal-t983558/?ra…
  15. Kampala cooking tour www.byfood.com/experiences/kampala-cooking-tour-10285
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  17. Rolex (Vegetable Omelet and Chapati Roll) Recipe cooking-frontend.cooking.nyti.nyt.net/recipes/1024093-rolex-vegetable-omelet-and-chapati-rol…
  18. Meera Sodha's vegan recipe for Ugandan rolex | Vegan food and drink | The Guardian www.theguardian.com/food/2020/aug/29/meera-sodha-vegan-recipe-ugandan-rolex
  19. Rolex (Ugandan Chapati Egg Roll) Recipe — How to Make It mycookingcalendar.com/recipe/ugandan-rolex/
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  23. Recipes around Africa: The Ugandan Rolex - The Standard Evewoman Magazine standardmedia.co.ke/evewoman/article/2001410527/whatsapp

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