Kitchen notebook

World cuisine

Articles and guides about World cuisine: cooking ideas, explanations and tips researched and checked by KitchenPause.

Seasonal produce

Spring in the basket: choosing and storing seasonal vegetables

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Asparagus, peas, broad beans, artichokes and tender greens signal spring. Learn to read the seasonal calendar flexibly, choose vegetables in good condition and organize storage without treating seasonality as a rigid rule.

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Latest additions

Available content that can be reviewed from the recipe collection.

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World cuisine

South African Foodways: Durban Curries, Cape Traditions and the Braai

South African food is best approached through its distinct communities, places and everyday preparations rather than a single national menu. Durban’s Indian cooking, Cape Malay foodways, the braai and dishes such as boerewors, vetkoek, bunny chow and melktert show how migration, local ingredients and shared occasions have shaped different culinary traditions.

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World cuisine

Samoa: Coconut, Taro, Seafood, and the Shared Meal

Across Samoa’s inhabited islands, fish and other seafood meet taro, breadfruit, bananas, and coconut in everyday meals and celebratory feasts. The umu—an oven of heated stones—offers one way to understand cooking as skilled, shared work, while dishes such as palusami, oka i’a, sapasui, and coconut-rich breads show how distinct ingredients and histories shape the table.

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World cuisine

Vietnamese Foodways: Rice, Fish Sauce, Fresh Herbs, and Regional Tables

Vietnam’s culinary traditions connect rice and fresh herbs with fermented seasonings, broths, grilled foods, steamed rice cakes, and dishes built for sharing. From Hanoi’s seasonal foods to Huế’s richly seasoned small dishes and the Mekong Delta’s fish and coconut-water braises, local ingredients and customs shape varied regional meals.

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World cuisine

Thailand’s Culinary Atlas: River Plains, Northern Repertoires and Isan

Thai food is not a single scale of heat or one fixed set of dishes. Riverine prawn soup, coconut-based curries, quick basil stir-fries, pounded papaya salads and sticky-rice sweets show how ingredients, textures and ways of serving vary across documented communities. This guide follows the central plains, the north and Isan, while distinguishing shared cooking ideas from local versions.

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World cuisine

Senegalese Cooking: Shared Rice, Fish, Millet, and Hospitality

Explore Senegal’s Atlantic foodways through ceebu jën, the rice-and-fish preparation rooted in Saint-Louis fishing communities, alongside onion-rich yassa, millet sweets, and fish pastels. Rice, millet, peanuts, seafood, and seasonal vegetables take different forms across documented communities and occasions. The guide follows their ingredients, techniques, histories, and ways of sharing without reducing Senegal’s varied cooking to a single national dish.

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World cuisine

Portugal’s Culinary Atlas: Bread, Atlantic Waters, and Regional Tables

Portugal’s foodways take shape across an Atlantic mainland and island territories, with local ingredients and preparations reflecting both place and exchange. Explore Alentejo’s bread-based açordas, Algarve seafood and its distinctive cataplana, and Porto’s modern francesinha, alongside the wider roles of salted cod, rice, olive oil, greens, and shared meals.

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World cuisine

Nepal’s Many Kitchens: Rice, Fermentation, and Community Traditions

Nepal’s foodways reflect a meeting of varied landscapes and communities, not a single uniform cuisine. Rice, lentils, vegetables, breads, noodles, and preserved greens appear in distinct combinations, from the familiar dal-bhat-tarkari meal to Newar and Thakali specialties and Tharu preparations in the Terai. Festival foods such as sel roti show how cooking, sharing, and regional variation connect everyday ingredients with communal occasions.

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World cuisine

Nigeria’s Regional Foodways: Grain, Leafy Soups, Bean Fritters, and Shared Tables

Nigeria’s food traditions are shaped by varied communities, ingredients, and ways of eating rather than by a single national menu. Explore northern grain dishes, Yoruba bean fritters and leafy soups, southeastern vegetable soups, pepper soup, and the techniques and occasions that bring these foods to the table.

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World cuisine

Mozambique at the Table: Coastal Exchange, Cassava Leaves, and Everyday Breads

Mozambican food takes shape across an Indian Ocean coastline and inland farming communities. Maize and cassava staples meet leafy stews, groundnuts, coconut, seafood, and chile; dishes and daily snacks also reflect long histories of trade and cultural exchange. Maputo’s morning badjias, Zambézia’s coconut-rich cooking, and the varied foodways of the coast offer distinct ways into a cuisine that is diverse rather than uniform.

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Recipes

Recipes to enjoy

Mapo tofu
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35 minIntermediate

Mapo tofu

Tender tofu and minced pork in a savory sauce with doubanjiang, ginger, and Sichuan pepper. Serves 4; timings are estimates.

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Bolo de bolacha
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210 minEasy

Bolo de bolacha

A no-bake Portuguese cake made with Maria biscuits dipped in coffee and layers of buttercream with egg yolks. Serves 6; allow about 30 minutes to prepare and 3 hours to chill.

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Argentine locro
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670 minAdvanced

Argentine locro

A thick Argentine stew of white corn, beans, squash and assorted meats, served with a red pepper sauce. Makes about 8 servings; hands-on time and yield are approximate.

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Pohnpei Lihli
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15 minIntermediate

Pohnpei Lihli

Very ripe breadfruit, roasted over an open fire and pounded. Hands-on preparation is estimated at 15 minutes; roasting is guided by a visible cue rather than a fixed time.

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Vietnamese bún chả
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200 minIntermediate

Vietnamese bún chả

Grilled pork, rice noodles, pickled vegetables and fresh herbs, served with a sweet-and-sour fish sauce. Serves 4; times are approximate.

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New Zealand Pavlova
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345 minIntermediate

New Zealand Pavlova

Baked meringue, crisp outside and tender inside, topped with whipped cream, strawberries, raspberries, and kiwi.

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Ghanaian Kontomire Stew
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75 minIntermediate

Ghanaian Kontomire Stew

A thick stew of cocoyam leaves with tomato, red palm oil, smoked fish and pumpkin seeds. Makes 4 servings; approximate preparation time: 25 minutes, cooking time: 50 minutes.

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