Recipes by category

Main course recipes

Varied and balanced main courses for everyday lunches and dinners, with simple, reliable instructions.

The heart of a well-planned meal

Find complete dishes for weekdays and special occasions. Explore by cuisine, difficulty or cooking time and plan your next menu with less effort.

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613
Indian dal tadka
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67 minEasy

Indian dal tadka

Indian lentils cooked until tender and finished with a tadka of spices, garlic, and tomato. Serves 4.

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Bengali bhuna khichuri
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80 minIntermediate

Bengali bhuna khichuri

A dish of basmati rice and lentils toasted with spices, then cooked until tender while keeping the grains distinct. Serves 8; timings are approximate.

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Kenyan irio
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30 minEasy

Kenyan irio

A rustic mash of potatoes, peas and corn, finished with watercress and butter. Makes about 4 servings.

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Tunisian Kafteji with Pumpkin
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55 minIntermediate

Tunisian Kafteji with Pumpkin

Golden, chopped vegetables bound with egg and seasoned with ground coriander and harissa. Serves 4; times are estimates.

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Ethiopian Kitfo
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19 minAdvanced

Ethiopian Kitfo

Finely minced beef seasoned with mitmita and spiced butter, served with gomen, ayib, and kocho.

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Fufu with Light Chicken Soup
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100 minAdvanced

Fufu with Light Chicken Soup

Light chicken soup with tomato and aromatics, served with elastic fufu made from cassava and green plantain. Serves 4; estimated preparation: 30 minutes, cooking: 60 minutes, and resting: 10 minutes.

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Tempeh orek with green beans
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40 minEasy

Tempeh orek with green beans

Golden tempeh and green beans stir-fried with shallots, garlic, chilli and lemongrass, then coated in kecap manis and tamarind. Makes 4 servings; timings are estimates.

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Cuban Moros y Cristianos
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45 minEasy

Cuban Moros y Cristianos

Long-grain rice cooked with black beans, sofrito, spices, and a touch of vinegar. Makes 4 servings and takes about 45 minutes.

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Sahrawi Vegetable Couscous
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40 minIntermediate

Sahrawi Vegetable Couscous

Couscous cooked with onion, garlic, carrot, and bell pepper in vegetable broth. The quantities make about 2 servings; times are estimates.

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Polish Kotlet Schabowy
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23 minEasy

Polish Kotlet Schabowy

Pounded pork loin chops coated in flour, egg, and breadcrumbs, then fried until golden. Preparation and cooking take about 15 and 8 minutes, respectively; these times are estimates.

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Hyderabadi-Style Chicken Biryani
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371 minAdvanced

Hyderabadi-Style Chicken Biryani

Indian biryani with marinated chicken, basmati rice and browned onion, finished in layers under steam in a covered pot. Serves 6; active preparation times are estimates.

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Ethiopian doro wat
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145 minIntermediate

Ethiopian doro wat

An Ethiopian chicken stew with onion, berbere and hard-boiled eggs, slowly cooked until the sauce is thick. Serves 4; preparation times are estimates.

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Cuban Yuca with Mojo
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40 minEasy

Cuban Yuca with Mojo

Tender boiled cassava served with a lemon, garlic, oil, and salt mojo. Serves 6; times are estimates and may vary with the cassava.

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Lithuanian Potato Kugelis
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85 minIntermediate

Lithuanian Potato Kugelis

A Lithuanian bake of grated potatoes with bacon, spring onions, eggs, and milk, baked until golden and set. Serves 4; preparation times are estimates.

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Mauritian Dholl Puri
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200 minIntermediate

Mauritian Dholl Puri

Flatbreads filled with yellow split peas, spices and a simple flour dough. Serves 4; preparation and cooking times are estimates.

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