Documented recipe

Ecuadorian Seco de Pollo

An Ecuadorian chicken stew slowly cooked with beer, naranjilla juice, tomatoes, herbs, and spices. Makes 6 servings; times are estimates.

The chicken is seasoned and browned before simmering in a blended sauce of tomato, onion, garlic, bell pepper, and cilantro, enriched with beer and naranjilla juice. The recipe makes 6 servings. Preparation and cooking times are estimates.

Total time105 min
DifficultyIntermediate
servings6
Ecuadorian Seco de Pollo
Image generated by the Kitchenpause team

Ingredient allergens

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Take your time

Method

  1. 01

    Season the chicken

    Mix the chicken with 1 teaspoon of achiote oil, the sazón, adobo, and cumin. Set it aside while you prepare the sauce.

    Ready to continue when: The chicken pieces are evenly coated with the seasonings.

  2. 02

    Make the sauce

    Blend the onion, garlic, tomatoes, bell pepper, and cilantro until smooth.

    Ready to continue when: The sauce is smooth, with no large pieces of vegetables.

  3. 03

    Brown the chicken

    Heat the remaining 2 teaspoons of achiote oil in a large pot. Brown the chicken for about 2 minutes on each side.

    Ready to continue when: The pieces are lightly browned on both sides.

    4 min
  4. 04

    Simmer the stew

    Pour the sauce over the chicken and add the beer, naranjilla juice, sofrito, and oregano. Bring to a boil; lower the heat, cover, and simmer for 45 to 60 minutes, until the chicken is tender and fully cooked and the sauce has thickened.

    Ready to continue when: The chicken is tender and fully cooked, and the sauce has thickened.

    60 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

  1. Nutrición www.aesan.gob.es/nutricion
  2. Analysis of the Nutritional and Gastronomic Value of Traditional Dishes in the Talatac Community, Pujili Canton, Ecuador | OpenAlex openalex.org/W4383337692
  3. Analysis of the Nutritional and Gastronomic Value of Traditional Dishes in the Talatac Community, Pujili Canton, Ecuador | Dominio de las Ciencias doi.org/10.23857/dc.v9i3.3442
  4. Ecuadorian recipes | Goya Spain goya.es/en/recipes/origin/ecuadorian
  5. Ecuador’s National Dish and Andean Coastal Fusion | Remitly www.remitly.com/blog/en-au/food/national-dish-of-ecuador/
  6. Oh, hey akastage-www.foodsafety.gov/sites/default/files/documents/usda-wedding-food-safety.pdf
  7. • En la misma sartén añada la yuca, el mote y los plátanos fritos, si desea puede cocinar los plátanos en la m i s m a grasa de ... www.educacionbilingue.gob.ec/wp-content/uploads/2021/01/CARTILLA-DEL-PUEBLO-PASTO-Zona-1_com…
  8. Sopa de verde patrimonioalimentario.culturaypatrimonio.gob.ec/wiki/index.php?oldid=9324&title=Sopa_de_verd…
  9. NOMBRE DE LA RECETAFACULTAD DE GASTRONOMÍAGuata dspace.udla.edu.ec/bitstream/33000/7241/1/UDLA-EC-TLG-2017-25.pdf
  10. Ancestral Gastronomic Knowledge: A Key to Boost Tourism in Ecuador cris.indoamerica.edu.ec/entities/publication/568b5d5a-1865-4d66-97fd-c0fa5f181cd4
  11. Encocado | Traditional Stew From Esmeraldas Province | TasteAtlas www.tasteatlas.com/encocado
  12. Yawarlukru - Wikipedia en.wikipedia.org/wiki/Yawarlukru?oldid=601848260
  13. Ecuadorian main meals - Laylita's Recipes www.laylita.com/recipes/ecuadorian-main-meals/
  14. Seco de Pollo loisa.com/blogs/comida-real/seco-de-pollo?srsltid=AYCX9vION-q6-3dI9yGeH_ctbkufwSB4Uzkg2zEIoJ…
  15. - YouTube www.youtube.com/watch?v=Ong9e2p_TTU

State: Published after documentary validation; no “Tested” label is shown.

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