Vegetarian mee goreng mamak
Yellow noodles stir-fried with tofu, potato, vegetables and a spicy sauce. Serves 4; the estimated times are 25 minutes of preparation and 30 minutes of cooking.
This vegetarian version of mee goreng mamak combines yellow noodles, tofu and vegetables with a thick, spicy, savoury sauce. Have the ingredients ready before you start, and serve the dish freshly cooked.
Ingredient allergens
Allergen listDocumented presence
-
Peanuts
Roasted groundnuts, ground
-
Soybeans
Puffed tofu
Ingredients without verified allergen data 20
Ingredients without verified allergen data: Sambal paste, Curry powder, Vegetarian oyster sauce, Chilli sauce, Tomato sauce, Light soy sauce, Dark soy sauce, Roasted ground dhal, Water, Cooking oil, Garlic, Bird’s eye chilli, Shallot, Green chile, Tomato, Boiled potato, Tofu, Yellow noodles, Mustard greens, Bean sprouts.
Method
- 01
Make the paste
Mix the sambal paste, curry powder, vegetarian oyster sauce, chilli sauce, tomato sauce, both soy sauces, groundnuts and dhal with 1 cup of water. Simmer in a pan until thickened to a paste-like consistency.
Ready to continue when: The mixture is thick and holds a paste-like consistency.
- 02
Fry the tofu
Heat some of the oil in a pan and fry the crumbled tofu until golden; cut it into cubes. Set aside.
Ready to continue when: The tofu is golden on the outside and cut into cubes.
- 03
Stir-fry the aromatics and vegetables
Heat the remaining oil in the pan. Stir-fry the garlic, bird’s eye chillies and shallots with the prepared paste. Add the green chilli, tomato, potato, fried tofu and puffed tofu; pour in the remaining 0.5 cup of water and simmer for a few minutes.
Ready to continue when: The aromatics are fragrant and the mixture is combined and hot.
- 04
Add the noodles and serve
Add the yellow noodles and toss them with the sauce. Stir in the mustard greens and bean sprouts just before serving, mixing until heated through.
Ready to continue when: The noodles are coated with sauce, and the greens and sprouts are hot.
Ingredients
Sources and review
Content researched, cross-checked and automatically validated. Sources consulted:
- Colocar de forma segura | Ministerio de Derechos Sociales, Consumo y Agenda 2030 www.dsca.gob.es/es/consumo/novedades/recomendaciones/recomendaciones-alimentarias/manipulaci…
- LA BIOTECNOLOGÍA PARA LA SEGURIDAD ALIMENTARIA, ECONÓMICA Y LA GEOPOLÍTICA doi.org/10.37885/221211159
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- SEGURIDAD ALIMENTARIA INFORME DE AESAN - IDELABINGENIERIA idelabingenieria.com/seguridad-alimentaria-informe-de-aesan-sobre-el-tratamiento-termico-de-…
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- Temperaturas Seguras para Cocinar y Conservar Alimentos - RQR CONSULTORÍA rqrconsultoria.com/temperaturas-seguras-para-cocinar/
- Mee Goreng Mamak Recipe | Authentic Malaysian Food www.theworldonaplate.co.uk/recipes/malaysian-mee-goreng-mamak
- Mee Goreng - Receta Tradicional De Malasia - 196 flavors www.196flavors.com/es/malasia-mee-goreng/?srsltid=AYCX9vJEkJjwEhR3Ms4CbCq_z47dy1aylnJh4GQl15…
- Mee Goreng Mamak - ProVeg Malaysia proveg.org/my/recipes/mee-goreng-mamak/
- Mee Goreng Mamak (Malaysian Fried Mamak Noodles) and Malaysia - Tara's Multicultural Table tarasmulticulturaltable.com/malaysia-cookbook-review-and-mee-goreng-mamak-malaysian-fried-ma…
- - YouTube www.youtube.com/watch?v=MeyykX1suGc
State: Published after documentary validation; no “Tested” label is shown.