Documented recipe

Grenadian Brown Down: Chicken with Dumplings

A Grenadian chicken stew with green banana, sweet potato and dumplings, cooked in a dark sauce with browned sugar, spices and hot sauce. Serves 2; preparation times are estimates.

Brown Down is a stew from Grenada that combines marinated chicken, browned sugar, green banana and dumplings. This version uses a one-pot method: brown the chicken first, then simmer it with stock, vegetables and dough.

Total time134 min
DifficultyIntermediate
servings2
Grenadian Brown Down: Chicken with Dumplings
Image generated by the Kitchenpause team

Ingredient allergens

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Method

  1. 01

    Marinate the chicken

    Toss the chicken wings with the green seasoning, hot sauce, nutmeg and smoked paprika for the marinade. Cover and refrigerate for 60 minutes.

    Ready to continue when: The chicken is coated in the marinade and has rested for 60 minutes.

    60 min
  2. 02

    Brown the chicken

    Heat the coconut oil in a large pot. Add the sugar and let it brown; promptly add the marinated chicken and brown it on all sides for about 3–4 minutes.

    Ready to continue when: The sugar is dark but not burnt, and the chicken is browned on all sides.

    4 min
  3. 03

    Simmer the stew

    Pour the chicken stock into the bowl that held the marinade to collect the remaining seasoning, then add it to the pot. Stir in the nutmeg and smoked paprika for the stew, the ketchup and the hot sauce for the stew. Bring to a boil, cover and simmer for 20 minutes.

    Ready to continue when: The stew has come to a boil and then simmered, covered, for 20 minutes.

    20 min
  4. 04

    Make the dumplings

    While the stew cooks, mix the plain flour with the salt for the dumplings. Gradually add the lukewarm water and knead until smooth; shape the dough into small dumplings by hand.

    Ready to continue when: The dough is smooth, does not crumble and can be divided and shaped by hand.

  5. 05

    Add the vegetables and finish cooking

    Peel the green banana and cut the sweet potato and banana into strips. Add them to the pot with the dumplings. Simmer uncovered for another 20 minutes, until the stew thickens.

    Ready to continue when: The stew has thickened and the dumplings are cooked.

    20 min

Sources and review

Content researched, cross-checked and automatically validated. Sources consulted:

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  2. Can AI give you the recipe for a perfect dish? | Nature India doi.org/10.1038/d44151-024-00109-4
  3. What to Eat in Grenada: 25 Traditional Dishes and Drinks www.atastefortravel.ca/5637-a-food-lovers-guide-to-grenada/
  4. A true taste of Grenada | Caribbean foodie inspiration www.tropicalsky.ie/caribbean-holidays/grenada/a-true-taste-of-grenada
  5. Recipes for Resilience: Engaging Caribbean Youth in Climate Action and Food Heritage through Stories and Song | OpenAlex openalex.org/W4285732824
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  7. Oh, hey akastage-www.foodsafety.gov/sites/default/files/documents/usda-wedding-food-safety.pdf
  8. Info Session: "Agritourism, Caribbean Environments, and Food Culture on the Isle of Spice: A Grenada Mosaic" | Dickinson College www.dickinson.edu/events/event/33436/
  9. Oil Down Authentic Recipe | TasteAtlas www.tasteatlas.com/oil-down/recipe/oil-down-recipe
  10. Grenada Oil Down Recipe | Samsung Food App app.samsungfood.com/recipes/1071af3a0ef94fd40c9b08de21e5b34d765
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  12. Receta de puchero de hinojos, el plato caliente de Granada www.rtve.es/play/noticias/20231208/puchero-hinojos-granada-plato-caliente/2464938.shtml
  13. Esta receta ha sido elaborada por las abuelas de los pueblos de los Montes Orientales de Granada www.ieamed.es/sites/default/files/2023-12/La%20Cocina%20Tradicional%20Andaluza%20-%20Granada…
  14. Huevos con espichás, el almuerzo de un pueblo granadino que te va a conquistar www.directoalpaladar.com/recetas-de-huevos-y-tortillas/huevos-espichas-almuerzo-pueblo-grana…
  15. Sopa de escarola - Wikipedia, la enciclopedia libre es.wikipedia.org/wiki/Sopa_de_escarola_y_almendras
  16. Adiós a las ensaladas de lechuga y tomate: esta es la receta más popular de Granada con ingredientes poco típicos y con una combinación deliciosa | Andalucía www.elmundo.es/andalucia/2025/08/28/68ae2f2afc6c831e098b45a1.html
  17. Receta de gurupina, el guiso de aprovechamiento tradicional de Granada - Tapas www.tapasmagazine.es/receta-de-gurupina-el-guiso-de-aprovechamiento-tradicional-de-granada/
  18. La receta del guiso granadino más famoso y que ahora está de temporada, según Karlos Arguiñano www.granadahoy.com/vivir/receta-guiso-granadino-famoso-ahora_0_2005683278.html
  19. 12 Ways to Get a Taste of Grenada, From a Street Food Tour to a Culinary Safari - Eating Is How You Understand the Island of Grenada www.foodandwine.com/grenada-food-experiences-11887620
  20. A Taste of Grenada Heat, and the Local Flavors that Define the “Spice Isle” | Condé Nast Traveler www.cntraveler.com/story/a-taste-of-grenada-heat-spices
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  22. - YouTube www.youtube.com/watch?v=34P-2bx0MqY
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  24. Brown Down, Grenada 🇬🇩 | Caribbean Stews EP6 xavskitchen.substack.com/p/brown-down-grenada-caribbean-stews

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